• Ep. 92 | Decision Fatigue and What to Do About It | SuccessFlow Podcast

  • 2025/03/12
  • 再生時間: 28 分
  • ポッドキャスト

Ep. 92 | Decision Fatigue and What to Do About It | SuccessFlow Podcast

  • サマリー

  • In this conversation, Steven Harris and Phil Crawford delve into the concept of decision fatigue, exploring how making too many decisions can lead to chaos and exhaustion. They discuss the importance of understanding decision hierarchy, the Pareto principle, and strategies to minimize decision fatigue by focusing on high-impact decisions. The conversation emphasizes the need for reflection, clarity, and mapping decisions to energy levels to enhance productivity and effectiveness in both personal and professional life.


    00:00 Introduction to Decision Fatigue

    03:01 Understanding Decision Hierarchy

    06:03 The Pareto Principle in Decision Making

    08:46 Strategies to Minimize Decision Fatigue

    11:53 Mapping Decisions to Energy Levels

    14:49 The Importance of Reflection and Clarity

    18:01 Final Thoughts and Takeaways

    To connect with Steven and ways he can help:Speaking Engagements/Team Workshops ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://oppoflow.com/speaking-engagements⁠Founder/Creator : https://oppoflow.com/Co-Owner of Journey Payroll PHX : https://www.journeypayrollhr.com/Subscribe via Email : https://oppoflowstorybook.beehiiv.com/Actionable Playbooks : https://oppoflow.com/playbooksConnect everywhere else https://linktr.ee/steven.oppoflowTo connect with Phil and contact directly:https://phillipcrawford.com/https://twitter.com/PhillipCrawfordhttps://www.instagram.com/flowstatecrawford/https://www.linkedin.com/in/phillip-crawford-92a84115/

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あらすじ・解説

In this conversation, Steven Harris and Phil Crawford delve into the concept of decision fatigue, exploring how making too many decisions can lead to chaos and exhaustion. They discuss the importance of understanding decision hierarchy, the Pareto principle, and strategies to minimize decision fatigue by focusing on high-impact decisions. The conversation emphasizes the need for reflection, clarity, and mapping decisions to energy levels to enhance productivity and effectiveness in both personal and professional life.


00:00 Introduction to Decision Fatigue

03:01 Understanding Decision Hierarchy

06:03 The Pareto Principle in Decision Making

08:46 Strategies to Minimize Decision Fatigue

11:53 Mapping Decisions to Energy Levels

14:49 The Importance of Reflection and Clarity

18:01 Final Thoughts and Takeaways

To connect with Steven and ways he can help:Speaking Engagements/Team Workshops ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://oppoflow.com/speaking-engagements⁠Founder/Creator : https://oppoflow.com/Co-Owner of Journey Payroll PHX : https://www.journeypayrollhr.com/Subscribe via Email : https://oppoflowstorybook.beehiiv.com/Actionable Playbooks : https://oppoflow.com/playbooksConnect everywhere else https://linktr.ee/steven.oppoflowTo connect with Phil and contact directly:https://phillipcrawford.com/https://twitter.com/PhillipCrawfordhttps://www.instagram.com/flowstatecrawford/https://www.linkedin.com/in/phillip-crawford-92a84115/

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