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Ep. 92 | Decision Fatigue and What to Do About It | SuccessFlow Podcast
- 2025/03/12
- 再生時間: 28 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this conversation, Steven Harris and Phil Crawford delve into the concept of decision fatigue, exploring how making too many decisions can lead to chaos and exhaustion. They discuss the importance of understanding decision hierarchy, the Pareto principle, and strategies to minimize decision fatigue by focusing on high-impact decisions. The conversation emphasizes the need for reflection, clarity, and mapping decisions to energy levels to enhance productivity and effectiveness in both personal and professional life.
00:00 Introduction to Decision Fatigue
03:01 Understanding Decision Hierarchy
06:03 The Pareto Principle in Decision Making
08:46 Strategies to Minimize Decision Fatigue
11:53 Mapping Decisions to Energy Levels
14:49 The Importance of Reflection and Clarity
18:01 Final Thoughts and Takeaways
To connect with Steven and ways he can help:Speaking Engagements/Team Workshops : https://oppoflow.com/speaking-engagementsFounder/Creator : https://oppoflow.com/Co-Owner of Journey Payroll PHX : https://www.journeypayrollhr.com/Subscribe via Email : https://oppoflowstorybook.beehiiv.com/Actionable Playbooks : https://oppoflow.com/playbooksConnect everywhere else https://linktr.ee/steven.oppoflowTo connect with Phil and contact directly:https://phillipcrawford.com/https://twitter.com/PhillipCrawfordhttps://www.instagram.com/flowstatecrawford/https://www.linkedin.com/in/phillip-crawford-92a84115/