This week, Phil and Steven discuss their key takeaways from a session with Jan Rutherford, an executive coach and former Green Beret. The conversation revolves around themes of adversity, leadership, resilience, adaptability, and the importance of grit in overcoming challenges. They explore different leadership styles, the dynamics of teamwork, and the significance of maintaining a positive mindset in the face of difficulties. The episode emphasizes the need for leaders to focus on the collective impact of their actions and decisions, rather than solely on personal success.To connect with Steven and ways he can help:Speaking Engagements/Team Workshops ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://oppoflow.com/speaking-engagements⁠Founder/Creator : https://oppoflow.com/Co-Owner of Journey Payroll PHX : https://www.journeypayrollhr.com/Subscribe via Email : https://oppoflowstorybook.beehiiv.com/Actionable Playbooks : https://oppoflow.com/playbooksConnect everywhere else https://linktr.ee/steven.oppoflowTo connect with Phil and contact directly:https://phillipcrawford.com/https://twitter.com/PhillipCrawfordhttps://www.instagram.com/flowstatecrawford/https://www.linkedin.com/in/phillip-crawford-92a84115/

In this episode of the Success Flow podcast, Phil Crawford and Steven Harris delve into the concept of accountability, exploring its significance in personal and professional growth. They discuss the difference between self-accountability and external accountability, emphasizing the importance of having supportive relationships and coaches to help maintain discipline and achieve goals. The conversation highlights practical tips for fostering accountability in various aspects of life, including business and personal relationships, and underscores the necessity of close connections for sustained growth and success.To connect with Steven and ways he can help:Speaking Engagements/Team Workshops ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://oppoflow.com/speaking-engagements⁠Founder/Creator : https://oppoflow.com/Co-Owner of Journey Payroll PHX : https://www.journeypayrollhr.com/Subscribe via Email : https://oppoflowstorybook.beehiiv.com/Actionable Playbooks : https://oppoflow.com/playbooksConnect everywhere else https://linktr.ee/steven.oppoflowTo connect with Phil and contact directly:https://phillipcrawford.com/https://twitter.com/PhillipCrawfordhttps://www.instagram.com/flowstatecrawford/https://www.linkedin.com/in/phillip-crawford-92a84115/

In this conversation, Steven Harris and Phil Crawford delve into the concept of decision fatigue, exploring how making too many decisions can lead to chaos and exhaustion. They discuss the importance of understanding decision hierarchy, the Pareto principle, and strategies to minimize decision fatigue by focusing on high-impact decisions. The conversation emphasizes the need for reflection, clarity, and mapping decisions to energy levels to enhance productivity and effectiveness in both personal and professional life.

00:00 Introduction to Decision Fatigue

03:01 Understanding Decision Hierarchy

06:03 The Pareto Principle in Decision Making

08:46 Strategies to Minimize Decision Fatigue

11:53 Mapping Decisions to Energy Levels

14:49 The Importance of Reflection and Clarity

18:01 Final Thoughts and Takeaways

To connect with Steven and ways he can help:Speaking Engagements/Team Workshops ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://oppoflow.com/speaking-engagements⁠Founder/Creator : https://oppoflow.com/Co-Owner of Journey Payroll PHX : https://www.journeypayrollhr.com/Subscribe via Email : https://oppoflowstorybook.beehiiv.com/Actionable Playbooks : https://oppoflow.com/playbooksConnect everywhere else https://linktr.ee/steven.oppoflowTo connect with Phil and contact directly:https://phillipcrawford.com/https://twitter.com/PhillipCrawfordhttps://www.instagram.com/flowstatecrawford/https://www.linkedin.com/in/phillip-crawford-92a84115/