Sonia C. is enjoying time in Santa Monica this week, and all the nature, warmth and beauty that is surrounding her! Sabrina is thinking about the coming winter solstice and the possibilities that come with the colder days and longer nights. Changing weather and heightened holiday expectations alike can leave you feeling confused at this time of the year, not to mention all that your inner child is trying to tell you during the holiday season. It’s time to slow down and get intentional about creating some magic in your life.

This week’s theme is: You can create the magic your inner child is craving.

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Highlights:

• Sonia C. is loving all that Santa Monica has to offer. [1:02]

• What is your inner child telling you during the holidays? [3:57]

• Sonia C.’s Vibe Tribe is focusing on the inner child this month. [6:50]

• When your barking dog is quieting down, it’s time to listen to your inner child. [9:31]

• Get out of your head – literally! [13:00]

• Find yourself some good playmates this month. [16:10]

• Protect your internal space so that you can stay upright. [21:01]

• Sabrina’s favorite childhood Christmas tradition. [25:30]

• Tool of the Week: Take time to be creative every day this month. [29:53]

The holidays can be filled with drama and unmet expectations, but you have the power to overcome all of that. Sonia C. knows the secret to having a wonderful holiday season – create your own magic! No matter what is going on around you, you can take charge and craft the kind of experiences you want to have this time of the year. Your joy is up to you!

It’s not your job to worry about what other adults are experiencing, but it is your job to take care of you. Don’t give up on the things that nurture your spirit, especially during the holidays! You can blow bubbles, indulge in hot chocolate, or politely decline a party invitation that you know will suck your energy away. Get intentional and be creative every day. This month is all about taking care of your inner child – have fun with it!

Tool of the Week: Take time to be creative every day this month.

Continue on Your Journey:

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