-
Episode 2: All in journey, why I didn't reverse diet, the weight gain industry
- 2024/08/14
- 再生時間: 30 分
- ポッドキャスト
-
サマリー
activate_samplebutton_t1
あらすじ・解説
Send us a text
Hello and welcome back! In this weeks episode we are talking about the All In approach I took for my journey but also why I didn't do 'reverse dieting' as talked about a lot on social media, we also talk about morals around your body and food and any other tips that may help you in a self improvement or weight gain journey! I am not a 'recovery' account, however, I do believe this was a large step in my own self improvement so wanted to share with you all. As always please leave review or comments as I am always open to improvements!
love you all and stay insightful!
Katia
Support the show