• Episode 23 - Protein, crop tops and snacks

  • 2024/08/01
  • 再生時間： 40 分
  • ポッドキャスト

Episode 23 - Protein, crop tops and snacks

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  • サマリー

  • In this smashing episode of the Body Rockin' Goals podcast we discuss:

    • 80's fashion trends are back again
    • how to decipher nutrition labels
    • Wizard's nutritional progress
    • eating more to lose weight?!
    • using the Priority Principle to build lagging body parts
    • how much protein do you need?

    And so much more! Thanks for listening and enjoy the Body Rockin' Goals podcast!


    Connect with us on Instagram:

    Lora @lorahiggins_nutritioncoaching

    Darlene @bigsmileywink

    Wizard @da_wizard188
    続きを読む 一部表示

あらすじ・解説

In this smashing episode of the Body Rockin' Goals podcast we discuss:

  • 80's fashion trends are back again
  • how to decipher nutrition labels
  • Wizard's nutritional progress
  • eating more to lose weight?!
  • using the Priority Principle to build lagging body parts
  • how much protein do you need?

And so much more! Thanks for listening and enjoy the Body Rockin' Goals podcast!


Connect with us on Instagram:

Lora @lorahiggins_nutritioncoaching

Darlene @bigsmileywink

Wizard @da_wizard188
衛生・健康的な生活
続きを読む 一部表示

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