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Episode 29 - The Weight of Expectations: How to Let Go and Live Life on Your Terms
- 2024/11/04
- 再生時間： 40 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to the Tickety Boo Podcast! In this episode, we’re tackling a topic that affects all of us—expectations. Whether it’s about career, relationships, or life milestones, we all carry expectations that can weigh us down, especially when reality doesn’t measure up. But whose expectations are we really living up to?
We’ll discuss:
- The origins of our expectations and how society, family, and culture shape them
- The impact of unfulfilled expectations on our mental health and sense of self
- How to break free from the pressure to please others and live life on your own terms
- Strategies for navigating setbacks and turning them into comebacks
- Practical advice for adjusting expectations and finding happiness in the present moment
If you’ve ever felt like you’re not where you “should” be in life, this episode is for you. Let’s explore how to let go of the weight of expectations and start living life on your terms.
Listen to the full episode now, and for more insights, follow us on social media:
- Instagram: @pieceofminduk
- Facebook: Piece of Mind UK
Visit our website: www.piece-of-mind.co.uk/podcast
Full video episode available on our YouTube channel.