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Welcome to episode 38 of Run Wild with Lauren and Bud.
Today Bud interviews Lauren about mountaineering. Learn all about summitting Mount Shasta, how to train for both mountaineering and ultrarunning, and more!
Welcome to episode 38 of Run Wild with Lauren and Bud.
Today Bud interviews Lauren about mountaineering. Learn all about summitting Mount Shasta, how to train for both mountaineering and ultrarunning, and more!