RUN WILD with Lauren and Bud

著者： Lauren Beihoffer Bud LaMonica
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  • サマリー

  • Trail shenanigans. Ultrarunning. Fastpacking. Outdoor life. Beer. Bourbon. Misfits and Black Sheep. We’ve got it all and then some.
    Copyright 2016 Lauren Beihoffer. All rights reserved.
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あらすじ・解説

Trail shenanigans. Ultrarunning. Fastpacking. Outdoor life. Beer. Bourbon. Misfits and Black Sheep. We’ve got it all and then some.
Copyright 2016 Lauren Beihoffer. All rights reserved.
ランニング・ジョギング
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エピソード
  • Episode 39: Playing Catch-up! A recap of the Mount Mitchell Challenge and CheNarr Adventure Race

    Episode 39: Playing Catch-up! A recap of the Mount Mitchell Challenge and CheNarr Adventure Race
    2024/04/05

    2024 has been a wild one! Join us as we chat about haunted houses, races and more.

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    1 時間 10 分
  • Episode 38: Mountaineering and Ultrarunning

    Episode 38: Mountaineering and Ultrarunning
    2024/01/12

    Welcome to episode 38 of Run Wild with Lauren and Bud.

    Today Bud interviews Lauren about mountaineering. Learn all about summitting Mount Shasta, how to train for both mountaineering and ultrarunning, and more!
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    1 時間 22 分
  • Episode 37: Adventure Racing, Mindset and Misogi

    Episode 37: Adventure Racing, Mindset and Misogi
    2023/07/31

    Join Lauren and Bud as they talk about adventure racing and their first adventure race--the Chattanooga Epic 48 Hour.

    We also discuss mindset when it comes to endurance performance and introduce the topic of misogi. 
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    1 時間

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