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  • Episode 39: Playing Catch-up! A recap of the Mount Mitchell Challenge and CheNarr Adventure Race

    Episode 39: Playing Catch-up! A recap of the Mount Mitchell Challenge and CheNarr Adventure Race
    2024/04/05

    2024 has been a wild one! Join us as we chat about haunted houses, races and more.

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    1 時間 10 分
  • Episode 38: Mountaineering and Ultrarunning

    Episode 38: Mountaineering and Ultrarunning
    2024/01/12

    Welcome to episode 38 of Run Wild with Lauren and Bud.

    Today Bud interviews Lauren about mountaineering. Learn all about summitting Mount Shasta, how to train for both mountaineering and ultrarunning, and more!
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    1 時間 22 分
  • Episode 37: Adventure Racing, Mindset and Misogi

    Episode 37: Adventure Racing, Mindset and Misogi
    2023/07/31

    Join Lauren and Bud as they talk about adventure racing and their first adventure race--the Chattanooga Epic 48 Hour.

    We also discuss mindset when it comes to endurance performance and introduce the topic of misogi. 
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    1 時間
  • Episode 36: Special Guests Jason and Aum of Run.Tri.Bike Magazine

    Episode 36: Special Guests Jason and Aum of Run.Tri.Bike Magazine
    2023/06/16

    Join us today as we talk with co-owners of Run Tri Bike Magazine, Jason and Aum. They have built a community that elevates the voices of everyday athletes through endurance sports. Check them out and subscribe to their newsletter here: Home - Run Tri Bike (runtrimag.com)
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    59 分
  • Episode 35: Black Mountain Marathon/Mt. Mitchell Challenge Race Recap and More

    Episode 35: Black Mountain Marathon/Mt. Mitchell Challenge Race Recap and More
    2023/03/24

    Join us today as we recap our race in Black Mountain, North Carolina. 
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    33 分
  • Episode 34: The Great Return and All Things Cross Training, Biking Mishaps, Wormholes and More

    Episode 34: The Great Return and All Things Cross Training, Biking Mishaps, Wormholes and More
    2023/02/20

    Bud and Laure are back today talking about Cross Training, Adventure Racing, Biking Mishaps, Wormholes and more. 
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    1 時間 24 分
  • Episode 33: We’re Back! And Airing Grievances...

    Episode 33: We’re Back! And Airing Grievances...
    2022/07/29

    We're back! 

    Join Lauren and Bud as they talk about trail and gym etiquette, gear, the latest happenings and even some risqué podcast recommendations. 
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    1 時間 17 分
  • Episode 32: Meet Aum Gandhi

    Episode 32: Meet Aum Gandhi
    2022/03/16

    Today Bud and Lauren sit down with Aum Gandhi to talk ultrarunning and how he has used racing as a means to raise money for some amazing causes. You will be inspired by Aum's openness and his love of ultra. 

    You can follow Aum and his fundraising efforts via the links below:

    IG: https://instagram.com/theaumgandhi 

    Richstone Family Center: https://www.richstonefamily.org/about-us/

     
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    1 時間 17 分