• Episode 4: The One Where She Talks About Gratitude

  • 2024/10/30
  • 再生時間: 24 分
  • ポッドキャスト

Episode 4: The One Where She Talks About Gratitude

  • サマリー

  • After an amazing Saturday morning I was in the middle of washing my car and feeling extra grateful for all the things but then, I was left feeling bad for wanting to share those feelings with the world and that is what inspired todays episode!


    We will be covering:

    -What is gratitude, why it is important to practice it daily and the difference between bragging and gratitude

    -Some reasons we may feel ashamed to share our gratitude and why we need to put those feelings to sleep

    -A few easy ways you can start practicing gratitude every day if you aren't already!


    Podcast referenced in writing 3 things to be grateful for:

    On Purpose w/ Jay Shetty: 7 Steps on How to Silence Your Inner Critic Especially When it Gets Too Loud and Becomes Overwhelming

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あらすじ・解説

After an amazing Saturday morning I was in the middle of washing my car and feeling extra grateful for all the things but then, I was left feeling bad for wanting to share those feelings with the world and that is what inspired todays episode!


We will be covering:

-What is gratitude, why it is important to practice it daily and the difference between bragging and gratitude

-Some reasons we may feel ashamed to share our gratitude and why we need to put those feelings to sleep

-A few easy ways you can start practicing gratitude every day if you aren't already!


Podcast referenced in writing 3 things to be grateful for:

On Purpose w/ Jay Shetty: 7 Steps on How to Silence Your Inner Critic Especially When it Gets Too Loud and Becomes Overwhelming

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