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Episode 421: Dr. Samuel Spinelli - Hamstring Health & Performance
- 2025/01/13
- 再生時間： 58 分
- ポッドキャスト
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サマリー
あらすじ・解説
Dr. Samuel Spinelli is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist (CSCS). He is the cofounder of Rehab Explained and Citizen Athletics. He has helped many professional athletes rehab and prepare for peak performance. He joined the show to share his insights on hamstring performance and health.
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