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Episode #65 Don't Underestimate the Cognitive Load
- 2024/10/02
- 再生時間： 14 分
- ポッドキャスト
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サマリー
あらすじ・解説
This episode explores the often overlooked cognitive burden that women in business carry.
From managing teams and clients to parenting and household duties, it's easy to feel like you're constantly juggling. We'll discuss how to prioritize effectively by identifying tasks that can be delegated, deleted, or delayed, ultimately creating space for yourself by letting go of over-responsibility and making time for what truly matters.
Links to Dr Hayley D Quinn Resources
Website https://drhayleydquinn.com
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Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/