• Episode 7 : Fitness mistakes and my journey, the benefits of weight training and having a healthy relationship with exercise

  • 2024/09/18
  • 再生時間： 29 分
  • ポッドキャスト

Episode 7 : Fitness mistakes and my journey, the benefits of weight training and having a healthy relationship with exercise

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    In this episode we talk about how I got into fitness, my weight training journey and the benefits, as well as how to get you into changing up your workout routine to benefit you the most and enjoy your present and future health

    Support the show
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あらすじ・解説

Send us a text

In this episode we talk about how I got into fitness, my weight training journey and the benefits, as well as how to get you into changing up your workout routine to benefit you the most and enjoy your present and future health

Support the show
個人的成功
続きを読む 一部表示

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