While some of you may think that I started this podcast because I enjoy sitting in my closet and talking about misc things by myself (which I guess is proven to not be total misinformation), I actually created this podcast to coincide with my newly started nutrition coaching business (Mind Over Macros Lifestyle & Nutrition Coaching) as a way to not only deliver free information to a broader audience but to also give you an idea of who exactly you would be working with should you decide that you are interested in hiring me as a nutrition coach!

That being said, I guess being 7 episodes in that it is time to pull the metaphorical band aid and put it out there what exactly you will get while working with me in the form of Expectation vs Reality but before we get to that, you will get a bit of a back story on my nutrition journey and a very unrelated to the topic, detailed description of my Sunday morning (we can call that bonus content and you’re welcome.)

If you or anyone you may know are interested in learning more, feel free to check out my website where you can sign up to work with me or shoot me over any questions you may have!

www.mindovermacrosnutrition.com

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Thank you for listening,

Nikki <3