• Episode 8: Albie Day and Learning and Encouraging Through Pacing

  • 2024/09/19
  • 再生時間： 1 時間 14 分
  • ポッドキャスト

Episode 8: Albie Day and Learning and Encouraging Through Pacing

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  • Albie Day is an experienced ultrarunner who has such an incredible mindset around running and the relationships and bonds formed through it. Although he does run ultramarathons himself, he has found his most profound and formative moments outside of racing, or in another's race as he paces someone. Albie shares his amazing perspectives with us and talks about his love of pacing at ultramarathons.

    Find Albie on Instagram:

    @snugglyviking
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あらすじ・解説

Albie Day is an experienced ultrarunner who has such an incredible mindset around running and the relationships and bonds formed through it. Although he does run ultramarathons himself, he has found his most profound and formative moments outside of racing, or in another's race as he paces someone. Albie shares his amazing perspectives with us and talks about his love of pacing at ultramarathons.

Find Albie on Instagram:

@snugglyviking
エクササイズ・フィットネス 衛生・健康的な生活
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