• Episode 83: Pause, Breathe, and Reconnect Meditation

  • 2024/07/22
  • 再生時間： 12 分
  • ポッドキャスト

Episode 83: Pause, Breathe, and Reconnect Meditation

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  • サマリー

  • Solo episode with Gena today! Let's settle in and take a brief moment for yourself to breathe and meditate. Give yourself this time and space to relax and connect back to the body.


    HHP Virtual Wellness Center 5-Day Free Trial: https://www.holistichumanperformance.co/academy

    --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support
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あらすじ・解説

Solo episode with Gena today! Let's settle in and take a brief moment for yourself to breathe and meditate. Give yourself this time and space to relax and connect back to the body.


HHP Virtual Wellness Center 5-Day Free Trial: https://www.holistichumanperformance.co/academy

--- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support
代替医療・補完医療 衛生・健康的な生活
続きを読む 一部表示

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