• Episode 9: Mary Namestnik: "Trying is the most important thing you cna do when things get hard."

  • 2024/09/26
  • 再生時間： 1 時間 5 分
  • ポッドキャスト

Episode 9: Mary Namestnik: "Trying is the most important thing you cna do when things get hard."

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  • サマリー

  • Mary Namestnik is a seasoned ultrarunner, who often finds herself on the women's or overall podium. She's a running coach, a cross country coach, a mom of three, and an all around incredible person with a mindset that gets her through distances of up to 100 miles. Mary talks about her backyard ultra experiences, an influential DNF moment at the Bloodroot 50 miler, and how she approaches training, racing and life.

    Find Mary on Instagram: @maryrunsultras
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あらすじ・解説

Mary Namestnik is a seasoned ultrarunner, who often finds herself on the women's or overall podium. She's a running coach, a cross country coach, a mom of three, and an all around incredible person with a mindset that gets her through distances of up to 100 miles. Mary talks about her backyard ultra experiences, an influential DNF moment at the Bloodroot 50 miler, and how she approaches training, racing and life.

Find Mary on Instagram: @maryrunsultras
エクササイズ・フィットネス 衛生・健康的な生活
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