In this thought-provoking episode, we discuss the emotional and spiritual consequences of making choices that conflict with our deepest values and beliefs.

Dr. Ashleigh leads a deep exploration into what moral injury is and why it's crucial for us to understand it. From military personnel facing harrowing decisions to everyday individuals compromising their morals for job security or relationship stability, moral injury affects us all in various ways.

We discuss the internal struggles and sacrifices that accompany moral injury, revealing how it leads to feelings of helplessness, burnout, and a deep sense of spiritual violation and resentment. We also share real-life examples, such as managers forced to enforce unethical policies and people staying in harmful relationships due to fear.

This episode also addresses the pervasive moral manipulation during the COVID-19 pandemic and its lasting impact on people's choices and mental health. We emphasise the importance of recognising moral injury, understanding its symptoms, and finding ways to heal and reclaim personal integrity.

Listeners will learn how to identify if their choices are hurting their soul and discover practical strategies to align their actions with their true selves. This episode is essential for anyone seeking to navigate the complexities of moral injury and make choices that honour their inner truth.

Tune in to gain valuable insights and empower yourself to make decisions that nurture your soul and reflect your authentic self.

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[Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]