Imagine unlocking a set of mysterious energy points on your body that could unleash your wildest potential, heal subconscious wounds, and activate your truest self.

Introducing the 13 Ghost Points of Sun Si-Miao, a 6th century Chinese modality that today’s guest (and Thought Leader Mastermind alum) Kate Hemingway is bringing back to the spotlight.

Kate is a licensed acupuncturist and psychic business strategist, and she says accessing the 13 Ghost Points points doesn’t just alleviate symptoms – it also helps people disentangle from limiting beliefs, embrace their full essence, and cultivate confidence in their purpose. It’s about soul activation!

Whether you're into acupuncture, energy medicine, or you're just craving a new way to feel more like you and stand boldly in your visionary gifts, this conversation with Kate will awaken something inside you.

IN THIS EPISODE:

• How Kate is resurrecting the 13 Ghost Points of Sun Simiao for modern subconscious and somatic breakthroughs
• The power of acupuncture to open up your deepest potential and unravel generations of hidden patterns
• How Kate’s clients, (including a war veteran with PTSD), have experienced radical shifts with her help and dissolved chronic triggers and depressive cycles
• Why visionary leaders can get tripped up by subconscious blocks, and how the 13 Ghost Points can dismantle self-doubt and unlock next-level impact
• How quitting alcohol after a life-changing ayahuasca ceremony helped Kate amplify her gifts and expand her capacity

LINKS/RESOURCES MENTIONED

Work with Kate Hemingway. Visit her website and follow her on Instagram.

Read Outwitting the Devil by Napoleon Hill and Women Who Run With the Wolves by Clarissa Pinkola Estes.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Apply for the next Thought Leader Mastermind and be featured onstage => Apply now.

What if your next breakthrough, your next big idea, your next divine nudge… has been trying to reach you, but it’s been muted by the fog of alcohol?

Today’s guest, professional medium Isabeau Maxwell, says EVERYBODY is capable of connecting with our higher selves and the spiritual world. Most of the time, there’s just too much clutter in the way to feel that presence – alcohol being one of the greatest culprits.

Isabeau has been channeling and learning from her intuitive gifts for more than 20 years, and in this episode, she shares how to recognize spiritual nudges, detox the energy field, and build a deeper relationship with your higher self. She even walks us through simple practices to strengthen our intuitive muscles starting today.

I got chills so many times during this soul-expanding conversation.

Shout out to anyone listening who feels called to cultivate this work. That whisper? That pull? It might just be your intuition waking back up. Maybe the creative, intuitive YOU is literally waiting underneath the fog!

IN THIS EPISODE:

• Isabeau’s story of going from total skeptic to professional medium, including the life-changing moment her grandmother appeared after her passing
• Why EVERYONE is intuitive (including you!) and the surprising reason most people are “blocked” from receiving messages and synchronicities in daily life
• Practical methods to supercharge your intuition right now, from “ground/clear/protect” exercises to simple rituals for amplifying guidance from your higher self
• How drinking creates “clutter” in your mind, body, and energetic field, dampening both spiritual signs and creative inspiration
• How choosing an alcohol-free path might be the universe’s nudge for deeper creativity, spiritual awakening, and clear messages about your unique destiny

LINKS/RESOURCES MENTIONED

If you want to learn more from Isabeau, visit her website.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

What if you’ve been hustling for a version of success that was never designed for you?

Today, alcohol-free coach Dupe Witherick is breaking down all things Human Design so that you can use it to help unlock your life’s next chapter.

Let’s face it - there are a LOT of different assessments and tests to identify your archetypes. But Human Design is like an energetic blueprint that can guide everything - from your ideal career path to how you make aligned decisions.

If you’ve ever wondered whether you’re in the right role, or why certain things drain you while others light you up, finding out your Human Design could be the clarity you’ve been craving.

Dupe talks about the five different types, and why knowing yours can be useful, especially when it comes to realizing whether or not you’re in the career that best suits you. Not every type is meant to have a 9-5!

She even reads MY chart down to the nitty gritty – my profile, strengths, and authority, and helps me understand it in a way that nobody has ever before.

Curious to dig into your Human Design chart? Dupe is offering 20% off for Euphoric listeners. Book her now while you have the chance!

IN THIS EPISODE:

• Dupe’s career journey from corporate to coaching and how going alcohol-free changed her life (listen to Episode 178 for the full backstory)
• How each of the five Human Design types are uniquely wired for success
• How your Human Design chart pinpoints whether you’re truly in the right career or living someone else’s version of success (and why a 9-to-5 might actually not suit your energy)
• Dupe’s interpretation of my chart, where I learn how my unique gifts (like storytelling and ideation) are powerful assets for impact and fulfillment
• Ways your “not-self” theme or shadow gifts (like dissatisfaction or victim mentality) may be quietly fueling your alcohol habits or keeping you stuck

LINKS/RESOURCES MENTIONED

Learn more about Dupe through her bestselling book A Cocktail of Clarity, her company Thrive Alcohol Free, and the Thrive Alcohol Free podcast.

Take Dupe’s Human Design quiz and discover your free Human Design chart. Dupe is also offering a 20% off discount off any Human Design reading to Euphoric listeners.

The Thought Leader Mastermind is now accepting applications for the next round. Click here to apply.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

The kind of woman who says “YES!” to a retreat in Paris has already decided she’s a big deal.

And as you listen to this episode, I’m hosting Euphoric’s first-ever Thought Leader Mastermind there, a city pulsing with history, romance, and magic.

In this episode, I want to catch you up on what I have planned for this summer and beyond, both for myself and for Euphoric. (BTW, I’m sharing my entire European trip on Instagram. Check it out if you crave beaches, delicious food, and that vintage European vibe.)

While I love online transformation and Zoom rooms, nothing beats in-person experiences. Flying across the world for personal growth does something remarkable for your nervous system. It isn’t just inspiring - it expands your identity.

It’s why I strive to include in-person components to my major programs, from the Empowered AF Coach Certification program (which starts this fall!) to this very mastermind.

Let this be your invitation to make bold moves before you think you’re ready. Lean into the summer season, savor its energy, invest in yourself, and keep saying YES to the next version of you.

IN THIS EPISODE:

• How claiming the “thought leader” identity catapulted me to 6-figure breakthroughs, best-selling authorship, and unforgettable client transformations
• What we cover in the Thought Leader Mastermind, from booking high-level speaking gigs, to how I wrote my book
• All the amazing things my clients are doing, from hosting VIP weekends in France to business masterminds in South Africa
• My dreamy summer across Europe: Rome to the Amalfi Coast, Slovenia, and Poland, and how deep rest and rich culture fuel my deep work
• Details on the next Thought Leader Mastermind (with keynote speaking workshops in LA!) and how in-person experiences skyrocket your confidence, identity, and career

LINKS/RESOURCES MENTIONED

Thought Leader Mastermind is now accepting applications for the next round. Click here to apply.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Are you ready to plan your most uninhibited, soul-lit summer yet?

Summer can be one of the hardest seasons to be alcohol-free, and I get it: summer is when we want to feel freedom and wildness, and we’ve been programmed to think that alcohol is the path to get there.

But, as you can probably guess, this couldn’t be further from the truth. In this episode, I share how I’m planning my WILDEST summer yet without a drop of alcohol in sight, from traveling and stargazing to just letting myself enjoy that full-belly laugh.

That raw, electric energy you crave isn’t found at the bottom of a cocktail — it’s already inside you. It’s time to rediscover childhood abandon, chase new experiences, and say yes to spontaneity without needing a drink as your “permission slip.”

P.S. Doors close for Euphoric the Club TODAY! This is your last chance to nourish the alcohol-free body, mind, and soul that fuels your wildest dreams and join the revolution of successful women who don’t drink (and the women who are becoming them) for only $59/mo!

IN THIS EPISODE:

• Why summer is actually the ultimate season to thrive alcohol-free - and how to harness your natural need for wildness, freedom, and fun without a single drop in sight
• Empowering strategies to reclaim wild joy, from moonlit rituals and swimming in the ocean to guilt-free play and wild stargazing
• What REALLY happens in your brain and body when you ditch alcohol for more than a “short break” and why the natural high is more electrifying than any buzz–plus the limiting beliefs I commonly hear that prevent you from doing this
• The myth that alcohol makes us more spontaneous or creative and powerful mindset shifts that unleash your truest self
• Upcoming travels to Europe and life updates, including an amazing keynote speech refinement in Orlando

LINKS/RESOURCES MENTIONED

Listen to some past summer episodes: “Have the Best Alcohol-Free Summer Ever (Inspired by Europe” and “Moving to Europe for the Summer: How I Made it Happen.”

Euphoric the Club is the ultimate alcohol-free space for successful women who don’t drink (and the women who are becoming them). Imagine 365 days of nourishing the alcohol-free body, mind, and soul that fuels your dreams, with soft girl wellness challenges and trainings with me to remember how powerful and limitless you are. When you join for only $59 a month, you’ll get access to over 170 classes and all our monthly rituals and movement classes.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Have you ever found yourself wondering if you actually need rest … or if you’re just being lazy?

Modern culture tells us to hustle, hustle, hustle, but there’s a wave of “soft girl” healing and self-compassion talk in the air, too.

How do you find the balance between these two paradoxes of speeding up and slowing down?

And how do you know when it’s time to deeply nourish yourself vs. when is it time to GO?!

I call the limbo of neither deeply resting nor deeply pursuing your purpose “the drift,” a phrase I’ve taken from Napoleon Hill’s amazing book, Outwitting the Devil. It’s something I have to work through and negotiate all the time.

In this episode, I unpack the truth behind the drift, including what’s REALLY causing your resistance to push forward (which is probably due to fear, not lack of discipline). I also offer my go-to tips for getting real rest so when it’s time to get back to work, you’re nourished and ready.

P.S. Enroll now in my new membership, Euphoric the Club, to nourish the alcohol-free body, mind, and soul that fuels your wildest dreams. Join the revolution of successful women who don’t drink (and the women who are becoming them) for only $59/mo!

IN THIS EPISODE:

• “The drift” – that uncomfortable purgatory of neither deeply resting nor deeply pursuing your purpose, and how it sabotages creativity and well-being
• How to get deep rest, and reminder: scrolling is not rest, but nature walks, baths, and self-care are
• The reasons why we might not be taking action, including being afraid (both of failure and of success!)
• Why intentional, luxurious rest is not a reward, but an essential fuel source, with hacks for weaving deep nourishment into your daily life
• Setting a container for rest: a day, a weekend, a week, but being intentional about it so you can return back to your creative, soul-driven work

LINKS/RESOURCES MENTIONED

Listen to Episode 273 with Gay and Katie Hendricks about the Upper Limit and read Outwitting the Devil by Napoleon Hill.

Euphoric the Club is the ultimate alcohol-free space for successful women who don’t drink (and the women who are becoming them)! Imagine 365 days of nourishing the alcohol-free body, mind, and soul that fuels your dreams, with soft girl wellness challenges and trainings with me to remember how powerful and limitless you are. When you join for only $59 a month, you’ll get access to over 170 classes and all our monthly rituals and $1,000 off the Empowered AF Coach Certification program.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

What if wealth wasn’t a number in your bank account, but an emotion you could embody right now?

I’m giving you a behind the scenes look at my evolving relationship with money and sharing the unexpected truths I’ve uncovered about what it really means to feel wealthy. For years, I chased the numbers, the income goals, and the business milestones. And yet, I still didn’t feel wealthy.

Spoiler alert: It’s not about the 6-figure milestones or some dream income goal. It's about what wealth symbolizes for you: freedom, peace, safety, self-worth, and how to unlock that feeling.

Because wealth isn’t a reflection of how much money you actually have. There are people who feel abundant with $5,000, and there are people who feel scarcity with $1 million. Why is that?

If you’ve ever felt like you’re “doing everything right” financially but still feel stuck, anxious, or behind, this episode will meet you right where you are and challenge you to redefine what wealth really means for you.

This is one of the many topics we’ll go deep on inside of Euphoric the Club, my brand-new membership to nourish the alcohol-free body, mind, and soul that fuels your wildest dreams. Join the revolution of success women who don’t drink (and the women who are becoming them) for only $59/mo.

IN THIS EPISODE:

• The radical way to feel rich right now, no matter what’s in your wallet (and how to interrupt your scarcity loop)
• Why wealth is less about digits on a screen and more about self-worth, freedom, and giving yourself permission to take up space
• The inside scoop on Euphoric the Club, where emotional wealth, community, and somatic rituals combine to help you embody abundance every single day
• What would you do differently in your morning routine if you had $10 million in the bank? Rush less? Appreciate more? Be more present?
• How to break through the Upper Limit (for more, listen to my episode with Gay Hendricks!)

LINKS/RESOURCES MENTIONED

Listen to Episode 167 about the money mindset for AF women and Episode 273 with Gay and Katie Hendricks about the Upper Limit.

Read Creating Money by Sanaya Roman and Duane Packer (and for more book recommendations on this topic, DM me on Instagram)

Euphoric the Club is the ultimate alcohol-free space for successful women who don’t drink (and the women who are becoming them)! Imagine 365 days of nourishing the alcohol-free body, mind, and soul that fuels your dreams, with soft girl wellness challenges and trainings with me to remember how powerful and limitless you are. When you join for only $59 a month, you’ll get access to over 170 classes and all our monthly rituals.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

When Alisa Cooper lost her husband unexpectedly on a dream trip abroad, her entire world cracked open.

In this powerful episode, Alisa shares how she transformed unimaginable grief into the catalyst for becoming the most alive, aligned, and authentic version of herself. I first met her at a retreat in Brazil, and from that very first conversation, I knew I was in the presence of someone deeply wise.

Alisa hasn’t let this tragedy dominate her life. At the heart of her healing is a process she created for herself, called Cocoon to Butterfly, a 9 stage grief-to-freedom journey that helps others alchemize loss into self-love, purpose, and true inner peace.

If you’re navigating the loss of a loved one, grieving a version of yourself, or craving deeper meaning in your life, this episode will stir something in your soul. It’s about remembering who you are, reclaiming your light, and rising!

I’m also so honored to be a speaker at Alisa’s Cocoon to Butterfly: The Live Experience at the end of June in Tacoma, Washington. If you’re feeling moved to come, don’t second-guess it – just get yourself there! It’s going to be such a special experience.

Trigger Warning: This episode contains discussions of grief, loss, and the death of a spouse.

IN THIS EPISODE:

• Alisa’s love story with her husband, from summer teenage romance to going their separate ways – and then coming back together as adults
• How losing her husband led to alchemizing grief into a vibrant, purpose-driven life, and sparked the creation of a transformational movement
• The mystical experience Alisa had communicating with her late husband, including the telepathic moments and healing messages she received
• Breaking down grief as fuel for ascension, and why embracing your darkest pain is the gateway to discovering your authentic self
• The “Cocoon to Butterfly” stages that turn heartbreak into a catalyst for freedom, growth, and self-love (and check out the live experience this June!)

LINKS/RESOURCES MENTIONED

The Cocoon to Butterfly: The Live Experience is happening June 28-29 in Tacoma, Washington. I hope to see you there!

Euphoric the Club is your ultimate alcohol-free space for successful women who don’t drink (and the women who are becoming them)! Imagine 365 days of nourishing the alcohol-free body, mind, and soul that fuels your dreams, soft girl wellness challenges, and trainings with me to remember how powerful and limitless you are. When you join for only $59 a month, you’ll get access to over 170 classes on becoming a powerful woman who stops drinking to unleash her entrepreneurial fire, guest experts, barre classes, and so much more.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.