In this episode of the Everyday Yellow™ podcast, host Charisse M. Williams sits down with Aisha Crumbine, a life and leadership coach who helps high-achieving individuals transition from mere success to a life filled with significance and fulfillment. Aisha’s unique approach focuses on doing what some find unfathomable: putting oneself first.

Together, Charisse and Aisha explore what it means to live a life of significance, moving beyond traditional definitions of success to find true purpose and meaning. Aisha shares her journey from striving for success in traditional roles to realizing the importance of personal significance and how she helps others forge their own paths.

They dive deep into topics like strengths-based leadership, the importance of offline retreats for clarity, and how to balance personal aspirations with family life. Aisha also opens up about her bold decision to move abroad with her family to Lisbon, Portugal, and how this significant life change aligns with her vision for a meaningful life.

Throughout the conversation, Aisha offers actionable advice on how to slow down, reflect, and realign with what truly matters. Her insights are sure to inspire anyone looking to live a more intentional and significant life.

Tune in to discover how you can start living a life of significance today!

If you’re eager to learn more about Aisha and her impactful work, click here to visit her website. You can also connect with her on LinkedIn for more insights and updates. And don’t miss out on Aisha’s transformative retreats—click here to explore these unique opportunities!

Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here!

You can also learn more about Charisse and her work on her website.

We’d love to hear your feedback! Share your thoughts on this episode by clicking here.

To access this episode’s transcript, please click here.

In this episode of the Everyday Yellow™ podcast, our host Charisse M. Williams chats with Pam Covarrubias, a coach, clinical EFT practitioner, speaker, and podcaster known for her work in supporting first-generation women and femmes in the U.S. Together, they explore the importance of owning your voice, standing in your power, and rejecting cultural narratives that silence and limit us.

Pam dives deep into the concept of "calladita culture," a societal norm rooted in traditional gender roles and the silencing of women's voices. She shares her own journey of overcoming these cultural limitations, discussing how they manifest in personal and professional spaces, and offers powerful insights on how to break free from these constraints.

The conversation also touches on Pam's unique approach to coaching, which includes inner child work, nervous system regulation, and emotional freedom techniques (EFT). She provides practical tools for listeners to regulate their nervous systems, reclaim their voices, and step into their full power.

Tune in for an enlightening and empowering episode that will inspire you to challenge the cultural narratives that hold you back and embrace your authentic self.

If you're excited to learn more about Pam and her transformative work, click here. You can also follow her on social media for updates and insights on Instagram and LinkedIn. And don’t miss out on her podcast Café Con Pam for more candid conversations and valuable resources.

Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here!

You can also learn more about Charisse and her work on her website.

We’d love to hear your feedback! Share your thoughts on this episode by clicking here.

To access this episode’s transcript, please click here.

In this episode of the Everyday Yellow™ podcast, our host Charisse M. Williams chats with Noelle Cordeaux, a PCC-level coach and strategist with a background in sexuality studies. Together, they dive into the world of coaching, positive psychology, and what it means to truly flourish.

Noelle breaks down some key ideas like flourishing, well-being, toxic positivity, and narrative psychology in a way that's easy to understand. She also opens up about her own journey into coaching, emphasizing how crucial positive relationships, finding meaning, and practicing self-compassion are for our well-being. Noelle also shares practical tips for boosting your well-being, like setting intentions, enjoying small moments of connection, and incorporating movement into your day.

Tune in for an insightful and heartwarming episode that’s sure to leave you feeling inspired!

If you're excited to learn more about Noelle and her amazing work at Lumia Coaching, click here. You can also follow them on social media for inspiring updates and insights on Instagram and LinkedIn. And don't miss out on Lumia’s signature coaching program – click here to discover more about this amazing program!

Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here!

You can also learn more about Charisse and her work on her website.

We’d love to hear your feedback! Share your thoughts on this episode by clicking here.

To access this episode’s transcript, please click here.

Resources mentioned in the episode

Lumia Bold Life Coaching Training Program: Lumia Coaching offers evidence-based training that equips you to become a certified life coach with the International Coaching Federation (ICF), the gold standard in coaching. Whether you're looking to work with executives, teach, or coach teams, an ICF credential can help you stand out. Learn more about Lumia Coaching here.

In this episode of the Everyday Yellow™ podcast, Charisse M. Williams has a heartfelt conversation with Dr. Terence Lester, a storyteller, public scholar, speaker, community activist, and founder of Love Beyond Walls, a nonprofit organization raising awareness about poverty and homelessness. Dr. Lester shares his journey from experiencing homelessness himself to becoming a passionate advocate for the unhoused.

Dr. Lester discusses the importance of inner work, the power of community, and the role of vulnerability in personal growth. He also talks about his new children's book, Zion Learns to See: Opening Our Eyes to Homelessness, co-authored with his daughter to educate children on compassion and understanding.

Tune in to hear how Dr. Lester’s commitment to his purpose and his advocacy for the unhoused community can inspire you to live a life of meaning and impact.

If you’re interested in learning more about Dr. Lester's work, visit his website here or follow him on social media. You can also explore his books and other resources by visiting his website.

Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here!

You can also learn more about Charisse and her work on her website.

We’d love to hear your feedback! Share your thoughts on this episode by clicking here.

To access this episode’s transcript, please click here.

In this episode of the Everyday Yellow™ podcast, Charisse M. Williams has a heartfelt conversation with Brandi Shelton, an entrepreneur, wife, mother, and founder of Just Add Honey Tea Company. Since starting her business in 2006, Brandi has grown her tea company beyond her wildest dreams, bringing joy, warmth, and community to her customers.

Brandi shares her journey from founding Just Add Honey as a creative outlet to opening her newest venture, Bamboo House, a serene space designed to foster community and mindfulness. She dives into the importance of intentionality, how the pandemic reshaped her approach to business, and the significance of manifesting dreams into reality.

Tune in to hear how Brandi’s commitment to community and her ability to manifest her vision can inspire you to pursue your own passions with purpose.

If you’re interested in learning more about Brandi’s work, visit Just Add Honey or follow her on social media. You can also explore booking the Bamboo House for your next event or retreat by visiting her website.

Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here!

You can also learn more about Charisse and her work on her website.

We’d love to hear your feedback! Share your thoughts on this episode by clicking here.

To access this episode’s transcript, please click here.

To download the episode transcript, please click here.

In this very first episode of Everyday Yellow™, host Charisse M. Williams warmly welcomes you to a well-being podcast all about living a rich and meaningful life. Charisse shares her inspiring journey from nonprofit leadership to embracing her passion as a full-time coach, highlighting how to lean into your strengths for maximum impact and joy in your work and life.

She dives into the meaning behind "Everyday Yellow"—a concept that celebrates living with joy, and meaning and finding beauty in every single day.

Charisse wraps up this episode with a fun challenge: start noticing and capturing those little moments of joy, beauty, and wonder in your daily life. She makes a few predictions about what will happen if you start to do that.

Get excited for future season one episodes featuring uplifting guest interviews and heartwarming stories that will explore how we can all flourish and thrive. Remaining episodes will be approximately 45 minutes and will go live on Tuesday mornings.

Stay connected and inspired! Join the Everyday Yellow™ Community to make sure you never miss an episode. You will also receive exclusive invitations, content, and tips to help you live a rich and meaningful life. Join Here!

You can learn more about Charisse and how to work with her on her website by clicking here.

We'd love to hear your feedback! Share your thoughts on this episode by clicking here.

Resources mentioned in the episode

• Clifton Strengths Assessment by Gallup: to help you identify and leverage your strengths to do your best work and live your best life.
• The Joy of Thriving While Black: Charisse’s book examining “thriving while Black” as both an individual pursuit and a collective experience. Driven by her personal narratives and those of the friends she profiles, the book explores ten contributors to thriving including community, pride, self-care and resilience.