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In this in-depth and eye-opening conversation, Yulia Rafailova, founder of "MindFull Education", shares her wealth of wisdom on parenting children and teens with ADHD.

Together, we explore the importance of executive function skills, practical strategies for fostering these skills, and how mindfulness can transform family dynamics. This is a must watch/listen to episode for ALL parents. Executive function skills are lacking in MOST of the youth today, the importance of these skills cannot be over-emphasized!

Yulia's insights are a must-listen for parents seeking to create empowering learning experiences, boost collaboration, and finally get 'stuff' done! Tune in for a truly enlightening discussion filled with actionable tips, heartfelt moments, and a fresh perspective on parenting.

Yulia Rafailova:
www.mindfulleducation.com

www.dak-life.com
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www.facebook.com/inspiremedeb

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Welcome to 'Family, Business, and Beyond' with Debra Kane! In this episode, Debra chats with Kelly Hutcheson. Kelly has a master's in child counseling, she's a certified life coach, a behavior specialist, a teacher, and a parent of two.
Today's discussion is about the chaos and rewards of parenting.
Kelly shares her journey from stressed-out mom to conscious parenting advocate, offering real stories, practical tips, and scientific insights to transform family life.
Together they discuss dealing with tricky emotions, the downsides of timeouts, and the magic of mindful co-regulation. It's a fun, insightful conversation packed with advice to help parents connect deeply with their kids.

Connect with Kelly:
www.coachingkelly.com
www.instagram.com/kelly.hutcheson/
www.facebook.com/kelly.stouthutchesonwww.dak-life.com

www.dak-life.com
www.instagram.com/dak_life_coaching/
www.facebook.com/inspiremedeb

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Empower Your Life Through Transformation with Andy Charles

Family, Business & Beyond

Ep. 03 Aug. 13, 2024

In this enlightening episode of Family, Business & Beyond, host Debra Kane sits down with Andy Charles, a minister, public speaker, life coach, and author who specializes in guiding individuals through transformation with a spiritual touch.

Join them as they delve into a range of compelling topics, from unlocking personal clarity and purpose to weaving spirituality into leadership and conflict resolution. Andy shares his wisdom on managing money matters with intentionality and grace, offering listeners practical strategies for navigating both personal and professional challenges.

This episode is rich with real-life stories, actionable insights, and uplifting advice, making it a must-listen for anyone looking to harmonize their inner and outer worlds. Whether you're seeking to elevate your leadership skills or find balance in your financial life, Andy’s unique blend of spiritual and practical guidance will leave you inspired and ready to take on the world.

00:00 Introduction to Family, Business, and Beyond

00:50 Meet Our Guest: Andy Charles

02:04 Understanding Transformation

05:31 Spirituality in Coaching

10:43 Conflict Resolution Tips

13:18 Money Mindset and Values

22:44 Leadership Insights

27:53 Achieving the Next Level

33:37 Finding Your Aha Moment

39:18 Closing Thoughts and Farewell

www.Dak-Life.com (being updated)
Instagram: https://www.instagram.com/dak_life_coaching/
facebook: https://www.facebook.com/inspiremedeb
YouTube: https://www.youtube.com/user/dak217

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What Centenarians Say About IKIGAI
Episode 02
8/8/2024

In this episode of Family, Business & Beyond, we dive into the concept of Ikigai, a Japanese term that translates to "reason for being." Ikigai is the intersection where your passion, mission, profession, and vocation align. It's the sweet spot where what you love, what the world needs, what you can be paid for, and what you're good at all come together. Imagine a Venn diagram with these four circles—Ikigai sits right at the center, representing a life of purpose and fulfillment.

We’ll explore the ten rules of Ikigai, inspired by the wisdom of centenarians who have lived long, fulfilling lives by embracing this philosophy. From staying active and keeping a positive outlook to nurturing relationships and living in the moment, these timeless principles offer guidance for anyone looking to lead a life of meaning.

Whether you're 20 or 80, the benefits of living with Ikigai are profound: increased well-being, greater resilience, and a deeper sense of satisfaction. And the best part? It's never too early—or too late—to start your Ikigai journey. The sooner you begin, the more time you have to experience the richness it brings to every aspect of your life.

Tune in to discover how you can uncover your own Ikigai and live a life that truly matters.

Website: Dak-Life.com (Being updated)
YouTube: https://www.youtube.com/user/dak217
Facebook: https://www.facebook.com/inspiremedeb
Instagram: https://www.instagram.com/dak_life_coaching/

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SJuly 24, 2024
Family, Business & Beyond
Episode 1
"Emotional Intelligence"

There are many studies to support the idea that EQ is more important than IQ in all aspects of life.

EQ is the ability to understand and relate to others, and to manage oneself accordingly. People with high EQ tend to focus on the positive, listen before making decisions, admit mistakes, show empathy, and deal well with negative emotions. EQ can also help people navigate complex social situations and stay calm under pressure.

In this first episode, I discuss the importance of having a high EQ, and give you some easy techniques to enhance your Emotional Intelligence skills.
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Resources discussed in this episode:

• "Emotional Intelligence, Why It Can Matter More Than IQ" ~Daniel Goleman
• EQ Visualization: Short 10-minutes
• For all other resources mentioned click here : Resources on this page will be uploaded within 2-days.

For more information on our services go to: http://www.dak-life.com
My book on Amazon:
"Do You Parent With Leadership?: Model These Skills For Our Future Leaders"
~ Debra Kane

Social media:
https://www.linkedin.com/in/debkane/
https://www.instagram.com/dak_life_coaching/
https://www.facebook.com/inspiremedeb

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A quick peek inside the long awaited podcast from DakLife Coaching.
Debra Kane is a Certified CBT Life Coach. Her new podcast,
"Family, Business & Beyond" is sure to be a hit with entrepreneurs, parents, and anyone looking for clarity on their path in this wonderful life. There will be both solo episodes and sometimes guest speakers. Deb talks in future episodes on many topics including:

• Leadership
• Mindset
• Mental Resilience
• Parenting
• Business Start-up

And so much more....

Be sure to subscribe so you are notified of all your favorite topics!

For more information go to Dak-Life.com

And please leave a let us know in the comments what you would like to hear Deb discuss in future episodes.