• Feel Freda Talk

  • 著者: Amanda Freda
  • ポッドキャスト

Feel Freda Talk

著者: Amanda Freda
  • サマリー

  • I'm rebranding! This podcast will still discuss health and wellness, but we'll also discuss so much more.
    Amanda Freda
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あらすじ・解説

I'm rebranding! This podcast will still discuss health and wellness, but we'll also discuss so much more.
Amanda Freda
エピソード
  • S1E2: Update, Wedding & More
    2024/06/04

    An update on The Interview episode, talk about wedding season, and more misc stuff towards the end :)

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    15 分
  • S1E1: The Interview
    2023/09/16

    Vinnie interviews Amanda about an experience she’s had that involves a well-known, well-respected, “awesome guy” being inappropriate towards her. It took a lot to get this interview done and hope that you’ll share this interview with your loved ones because it’s important that the truth comes out. If you or anyone you know has ever experienced anything like this, we want to say how sorry we are that you’ve had to deal with it, but we also want to encourage you to share your story so that it doesn’t feel like such a heavy load to carry. You are never alone and it’s super important that we all stick together. **The following episode is intended to express my truth surrounding an experience. It is not for defamation of character and is not for malicious purposes. This episode could also contain trigger words, so please proceed at your own discretion.**

    Links:

    https://deadline.com/2023/09/christina-ricci-danny-masterson-sentencing-ashton-kutcher-mila-kunis-support-letters-backlash-1235542611/

    feelfredatalk.com


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    1 時間 3 分
  • Episode 17: Managing Stress w/ Vin Freda
    2022/12/06

    Join me this week as I welcome back Vin Freda to talk about the stress we experience and how we deal with it. I also include other tips and tricks I've learned when dealing with stress and how to prevent it from becoming worse. As always, resources are below! 

    I love to journal! How do you manage stress? 

    Resources:
    https://www.webmd.com/balance/guide/tips-to-control-stress
    https://www.cdc.gov/violenceprevention/about/copingwith-stresstips.html

    My social media:
    @knightndazepodcast (Facebook & Instagram)
    @knightndazepod (Twitter)

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    45 分

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