Ready to kick off the new year with clarity and purpose? In this episode, I’ll guide you through two reflective exercises to help you reset, refocus, and plan for a balanced and successful 2025.

Happy New Year! In this episode, I’m sharing two practical exercises I use to reflect, evaluate, and set clear priorities for the year ahead. We’ll start with the Life Wheel Exercise to assess key areas of your life, identify what’s thriving and what needs more attention. Finally, we’ll explore the Be, Do, Have framework to clarify what you want to experience, achieve, and create this year.

These tools will help you check in with where you are right now, figure out what truly matters, and make intentional changes so you can thrive in both life and business.

Key Takeaways:

• • Use the Life Wheel Exercise to evaluate key areas of your life and identify where to focus your energy and to pinpoint what’s working well and what needs improvement.
• • The Be, Do, Have framework guides you in visualising who you want to become and what you want to achieve.

• Set aside some time this week to complete the Life Wheel, and Be, Do, Have exercises. Use these tools to reflect, prioritise, and take intentional steps toward achieving your goals for 2025.