• Morning Ritual - Ask What Your Day Needs (Before You Plan Anything)
    2026/02/12

    Most mornings, we wake up and immediately impose our agenda on the day. To-do lists, productivity goals, anxiety about what we're behind on. We treat the day like a blank slate we need to fill with our plans.

    But what if days have their own character? What if a grey February morning asks something different from you than a bright July one? What if you can't actually plan well until you've listened to what's already happening?

    In this episode, you'll learn a simple morning practice: step outside, notice three things (weather, light, sound), and ask the day what it's asking of you, before you decide what you need from it.


    What you'll practice:

    • Noticing what's actually present (weather, light, quality of air) without judgment
    • Asking "what does this day need?" instead of "what do I need to accomplish?"
    • Listening with your whole body for the day's answer
    • Starting your day in relationship rather than extraction


    Perfect for: Anyone who feels disconnected from their days, rushes through mornings on autopilot, struggles with rigid planning that doesn't account for how they actually feel, or wants to practice reciprocity with the world around them.

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    All of the Magick:


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    8 分
  • How to Sit With Uncertainty - A 3-Minute Practice for Not Knowing
    2026/02/09

    We've been taught that questions are problems to solve. That not knowing means we're failing. But what if uncertainty isn't something to fix, but something to practice being with?

    In this episode, you'll learn a simple 3-minute practice for holding a question without needing to answer it. No cards, no tools, no expertise required. Just you and one question you're actually carrying right now.


    What you'll practice:

    • Bringing awareness to where questions live in your body
    • Noticing (and releasing) the urge to immediately solve or fix
    • Building capacity for uncertainty as a relational practice, not a failure state


    Perfect for: Anyone feeling anxious about decisions, overwhelmed by not knowing what's next, or tired of treating every question like a test they're failing.

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    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) Magickal Communities: Join Us



    Magickal Journal

    Five Minutes of Magick Amazon UK

    Five Minutes of Magick Amazon US



    Website

    www.MagickalHabits.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here

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    7 分
  • We're back!
    2026/02/06

    Five Minutes of Magick returns with weekly practices designed to deepen your magick, in relationship, conversation, and connection with the world around us.


    New episode available Monday and Thursday.

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    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) Magickal Communities: Join Us



    Magickal Journal

    Five Minutes of Magick Amazon UK

    Five Minutes of Magick Amazon US



    Website

    www.MagickalHabits.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here

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    5 分
  • Rekindling Your Spark: How to Reignite Your Magickal Energy
    2025/01/24

    Does your magick feel a little dim lately?

    In today’s episode of Five Minutes of Magick, we’re exploring how to find inspiration when your energy feels low. Just like popping a fresh battery into your old Walkman, you can reconnect with your magickal essence and get your spark shining brightly again.

    Discover the story of the lighthouse in the fog, learn a simple visualisation to reignite your inner light, and leave with an affirmation to keep your energy glowing, no matter the season.


    ✨ You’ll hear:

    • Why your magickal spark never truly goes out, even in tough times.

    • A visualisation practice to reconnect with your magickal essence.

    • An empowering affirmation to inspire and sustain your inner light.


    🌟 Your spark isn’t lost—it’s just waiting to be reignited. Tune in to bring your magick back to life.


    Hit play now and reconnect with your magickal spark today. ✨🔥📼


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    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) Magickal Communities: Join Us



    Magickal Journal

    Five Minutes of Magick Amazon UK

    Five Minutes of Magick Amazon US



    Website

    www.MagickalHabits.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here

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    5 分
  • Clearing Emotional Clutter: How to Let Go and Make Space for Magick and Renewal
    2025/01/23

    Are you holding onto emotions that no longer serve you?

    In today’s episode of Five Minutes of Magick, we’re diving into the transformative power of letting go. And exploring how releasing emotional clutter creates space for new energy and growth.

    Discover how the magick of release can bring clarity and renewal, learn a simple journaling exercise to free yourself from emotional weight, and leave with an affirmation to keep your spirit light and open.


    ✨ You’ll hear:

    • Why releasing emotional clutter is essential for your magickal flow.
    • How to use a journaling practice to let go of heavy emotions.
    • An empowering affirmation to inspire emotional release and renewal.


    🍂 Clear the old, create space for the new, and feel your energy flow freely once again.


    Hit play now to start clearing emotional clutter today. ✨


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    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) Magickal Communities: Join Us



    Magickal Journal

    Five Minutes of Magick Amazon UK

    Five Minutes of Magick Amazon US



    Website

    www.MagickalHabits.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here

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    5 分
  • The Power of Self-Care: A Magickal Approach to Nurturing Yourself
    2025/01/22

    Does self-care feel like just another item on your to-do list?

    In today’s episode of Five Minutes of Magick, we’re reimagining self-care as a sacred act of magick. When done with intention, self-care stops being reactive and becomes a proactive way to nurture your energy and spirit.

    Discover how to align your self-care with your magickal practice, learn to design a simple yet meaningful ritual, and leave with an affirmation to remind you that caring for yourself is one of the most powerful things you can do.


    ✨ You’ll hear:

    • Why intentional self-care is essential for your energy and magick.
    • How to create a self-care routine that feels sacred and aligned.
    • An affirmation to inspire love and intention in your daily rituals.


    🌿 Your self-care isn’t a luxury—it’s a sacred practice that fuels your magick.


    Hit play to transform your self-care routine today. ✨


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    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) Magickal Communities: Join Us



    Magickal Journal

    Five Minutes of Magick Amazon UK

    Five Minutes of Magick Amazon US



    Website

    www.MagickalHabits.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here

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    5 分
  • Recharge Your Magick: The Importance of Rest in Daily Life
    2025/01/21

    Do you struggle to slow down and let yourself rest?

    In today’s episode of Five Minutes of Magick, we’re exploring why rest is a crucial part of the magickal cycle. Rest isn’t just about doing nothing—it’s a powerful act of renewal that allows your energy and creativity to flourish.

    Discover the story of the resting field, learn a guided meditation to embrace restful energy, and walk away with an affirmation to remind you that rest is an essential part of your magick.


    ✨ You’ll hear:

    • Why rest is vital for your emotional and spiritual balance.
    • How taking time to pause strengthens your energy and resilience.
    • A simple meditation to help you recharge and renew.


    🌙 Rest isn’t a luxury—it’s a sacred act of self-care. Tune in now to discover how it can transform your magick.


    Hit play to embrace the magick of rest today. ✨


    -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) Magickal Communities: Join Us



    Magickal Journal

    Five Minutes of Magick Amazon UK

    Five Minutes of Magick Amazon US



    Website

    www.MagickalHabits.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here

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    5 分
  • The Queen of Cups Within: Embrace Emotional Wisdom and Self-Care
    2025/01/20

    Do you listen to your emotions, or do you rush past them?

    In this episode of Five Minutes of Magick, we’re diving into the wisdom of the Queen of Cups—your inner guide to emotional balance and self-care.

    Discover how honouring your feelings can unlock resilience, clarity, and magick in your life. I’ll share a story about embracing emotional wisdom and guide you through a soothing water ritual to release heaviness and nurture your heart.


    ✨ You’ll hear:

    • Why your emotions are your greatest allies.
    • How to create a calming ritual for emotional healing.
    • An affirmation to inspire love and care for yourself.


    🌊 Your emotions aren’t obstacles—they’re your compass. Tune in and discover how to align with their magick today.


    Hit play now to nurture your inner Queen of Cups. ✨

    -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --


    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) Magickal Communities: Join Us



    Magickal Journal

    Five Minutes of Magick Amazon UK

    Five Minutes of Magick Amazon US



    Website

    www.MagickalHabits.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here

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    5 分