Five Year You

著者： Andrew Dewar and Catherine Collins
無料で聴く

  • サマリー

  • Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventure together! Get ready for a unique and personal exploration of the honest and relatable moments that will shape the next chapter of your story. In each episode, we dive into the day-to-day experiences that make up the mosaic of your life over the next five years. From the small victories to the inevitable challenges, "Five Year You" captures the essence of the ordinary and extraordinary moments that contribute to your personal growth. Our tagline, "Raw, Real, Relatable," perfectly encapsulates the authenticity of the stories we share. No glossy highlights, just the unfiltered reality of navigating the twists and turns of everyday life. Join us as we connect with individuals from various walks of life who openly share their aspirations, setbacks, and the unexpected surprises that come with each passing day. Whether you're facing career crossroads, building relationships, or discovering new passions, "Five Year You" is here to provide a real-time reflection on the shared human experience. Tune in for a daily dose of inspiration, motivation, and a reminder that you're not alone on this journey.
    ©Five Year You
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  • Releasing Rigidity

    Releasing Rigidity
    2024/09/18
    Welcome back to the Five Year You Podcast, where we guide you on the journey to becoming your best self one day at a time. In today's episode, titled "Releasing Rigidity," we dive deep into the mental constructs and self-imposed rules that often hinder our personal growth and happiness. Join us as we explore relatable examples, from the habitual ways we think about mealtime to the deep-rooted behaviors stemming from childhood. We discuss the balance between structure and flexibility, and how challenging our own rigid rules can open up pathways for new, fulfilling experiences. Get ready to gain insights, laugh, and perhaps even rethink the way you approach daily life. Are you ready to grow? Let's get started!
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    28 分
  • Shifting Your Mindset

    Shifting Your Mindset
    2024/09/11
    Feeling stuck in a rut or bogged down by negative thoughts? Fear not—we are here to unpack the importance of small, consistent mindset shifts and how they can lead to profound personal growth over time. Tune in as we discuss practical tips, share relatable examples, and even delve into the complexities of long-held beliefs about money, self-worth, and more. Whether it's improving how you view your body, your parenting, or even your financial outlook, this episode promises to be raw, real, and incredibly valuable for anyone looking to become the best version of themselves. Ready to shift gears and grow with us? Let's get started!
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    26 分
  • Moving to Authenticity

    Moving to Authenticity
    2024/09/04
    Join us as we Move to Authenticity and embrace our true selves. From exploring the joy of childhood passions to the significance of personal preferences, we delve into the vital steps that lead to genuine happiness. We discuss the challenges of overcoming societal expectations, the importance of acknowledging your inner desires, and how living authentically can transform your life. Whether you're looking to reignite old hobbies, reassess life choices, or simply find more joy in the everyday, this episode is a must-listen. So, pack your bags—metaphorically, of course—and get ready to move into your own authentic city! And don't forget to stay tuned for their glimmers segment, where they'll share the little things bringing joy to their lives.
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    26 分

あらすじ・解説

Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventure together! Get ready for a unique and personal exploration of the honest and relatable moments that will shape the next chapter of your story. In each episode, we dive into the day-to-day experiences that make up the mosaic of your life over the next five years. From the small victories to the inevitable challenges, "Five Year You" captures the essence of the ordinary and extraordinary moments that contribute to your personal growth. Our tagline, "Raw, Real, Relatable," perfectly encapsulates the authenticity of the stories we share. No glossy highlights, just the unfiltered reality of navigating the twists and turns of everyday life. Join us as we connect with individuals from various walks of life who openly share their aspirations, setbacks, and the unexpected surprises that come with each passing day. Whether you're facing career crossroads, building relationships, or discovering new passions, "Five Year You" is here to provide a real-time reflection on the shared human experience. Tune in for a daily dose of inspiration, motivation, and a reminder that you're not alone on this journey.
©Five Year You
心理学 衛生・健康的な生活 個人的成功
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