In this podcast, Peter and Antonino discuss the truth behind chronic disease and how it relates to daily habits and nutrition. We talk about the poor handling of our foods and how to navigate through the negative mainstream ways of eating that modern Americans have adopted. We discuss our do’s and don'ts pertaining to food and how to create long term results. We also touch on supplementation and when to use it. Disclaimer, you should always consult with a healthcare provider if you have a chronic condition or concerns before implementing anything, as we understand sometimes medicine is the only option to treat certain conditions. We are NOT doctors and the information we are relaying is strictly from our personal experiences and research. What we discuss in this podcast is strictly preventative measures we take to do our best to avoid chronic disease or serious illness, and maximize our own performance based on our specific needs. This episode is meant to create more self-awareness and inspire others to take their health seriously.

New York Post Article: https://nypost.com/2024/06/07/lifestyle/sodas-juices-and-other-drinks-recalled-by-fda-over-harmful-chemicals/

Instagram's:

Pete: ⁠⁠⁠https://www.instagram.com/thequadfather82.5kg_/⁠⁠⁠

Antonino: ⁠⁠⁠https://www.instagram.com/thequadfather82.5kg/⁠⁠

Holistic Warriors Page: ⁠⁠https://www.instagram.com/theholisticwarriors⁠⁠