• For A Pessimist I’m Pretty Optimistic

  • 著者： Mia Rose Sarmiento
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For A Pessimist I’m Pretty Optimistic

著者： Mia Rose Sarmiento
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  • In For A Pessimist, I'm Pretty Optimistic, Mia, a writer, an artist, and a podcaster feels everything sometimes as she navigates this whirlwind of a life. Sometimes, she can be quite optimistic, and sometimes there tends to be a pessimistic cloud over her head that in most cases, refuses to leave her alone; in psychology, it's called bipolar psychosis, but to Mia, it's merely the story of her life; coping and living with it. She unfolds it all and everything in between as she does so with courage, heart, & soul. [ new episodes every Tuesday at 10:00PM PST! ]
    Mia Rose Sarmiento
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あらすじ・解説

In For A Pessimist, I'm Pretty Optimistic, Mia, a writer, an artist, and a podcaster feels everything sometimes as she navigates this whirlwind of a life. Sometimes, she can be quite optimistic, and sometimes there tends to be a pessimistic cloud over her head that in most cases, refuses to leave her alone; in psychology, it's called bipolar psychosis, but to Mia, it's merely the story of her life; coping and living with it. She unfolds it all and everything in between as she does so with courage, heart, & soul. [ new episodes every Tuesday at 10:00PM PST! ]
Mia Rose Sarmiento
社会科学
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エピソード
  • S. 3 // EP. 20 ] Success And Creativity

    S. 3 // EP. 20 ] Success And Creativity
    2025/02/26

    diving right in to episode twenty of For A Pessimist I'm Pretty Optimistic's third season, it's all about success and the journey of it, what builds it, what feels like breaking in it, and the open doors of opportunity as the dynamics of success and creativity flow. it's not easy, but it's worth it to keep going.
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    1 時間 12 分
  • S. 3 // EP. 19 ] Antipsychotics; The Ups, The Downs, Quitting And Coping Thereafter

    S. 3 // EP. 19 ] Antipsychotics; The Ups, The Downs, Quitting And Coping Thereafter
    2025/02/19

    this was quite an emotional topic for me to touch on! in episode nineteen, i talk about my journey with antipsychotics that lead me to a point of decidedly quitting. (tw: psychtic experiences are uncovered in detail and may be triggering to some)
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    1 時間 25 分
  • S. 3 // EP. 18 ] Coping Skills For Bipolar Psychosis And Integrating Them Into My Mental Health Journey

    S. 3 // EP. 18 ] Coping Skills For Bipolar Psychosis And Integrating Them Into My Mental Health Journey
    2025/02/05

    For A Pessimist I'm Pretty Optimistic is back with another mental health episode. In this one, I'm talking about coping skills for bipolar psychosis that I was able to research about and how things have been as of lately when it comes to where I am in my mental health journey. Things have been really tough when it comes to overwhelming and distressing mental disability episodes. Still, I think it's important that I remember that coping is a practice that I can confide in when I feel that my mood shifts and psychosis symptoms may occur.
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    1 時間 30 分

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