エピソード

  • S. 3 // EP. 20 ] Success And Creativity
    2025/02/26

    diving right in to episode twenty of For A Pessimist I'm Pretty Optimistic's third season, it's all about success and the journey of it, what builds it, what feels like breaking in it, and the open doors of opportunity as the dynamics of success and creativity flow. it's not easy, but it's worth it to keep going.

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    1 時間 12 分
  • S. 3 // EP. 19 ] Antipsychotics; The Ups, The Downs, Quitting And Coping Thereafter
    2025/02/19

    this was quite an emotional topic for me to touch on! in episode nineteen, i talk about my journey with antipsychotics that lead me to a point of decidedly quitting. (tw: psychtic experiences are uncovered in detail and may be triggering to some)

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    1 時間 25 分
  • S. 3 // EP. 18 ] Coping Skills For Bipolar Psychosis And Integrating Them Into My Mental Health Journey
    2025/02/05

    For A Pessimist I'm Pretty Optimistic is back with another mental health episode. In this one, I'm talking about coping skills for bipolar psychosis that I was able to research about and how things have been as of lately when it comes to where I am in my mental health journey. Things have been really tough when it comes to overwhelming and distressing mental disability episodes. Still, I think it's important that I remember that coping is a practice that I can confide in when I feel that my mood shifts and psychosis symptoms may occur.

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    1 時間 30 分
  • S. 3 // EP. 17 ] Talking About She's Just Not Into Him My First Romance Novel Series
    2025/01/29

    This episode is fun-packed and I'm absolutely excited to be talking about the idea of She's Just Not Into Him and how it kicked off to be an original romance novel. What started as my last ongoing fan-fiction idea, I had said goodbye to my fan-fiction era by coming into this new beginning that was this romance novel in the making which is the start of my journey as an independent author.

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    1 時間 47 分
  • S. 3 // EP. 16 ] Healing The Inner Child
    2025/01/22

    in episode sixteen of season three, I talk about healing the inner child, this idea of the inner child and my present self colliding in some of my moments in life

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    55 分
  • S. 3 // EP. 15 ] The Aroace Spectrum And The Aroace In Me Pt. 2
    2025/01/14

    episode fifteen of season three brings more about the aroace spectrum and how I've resonated with it through life. celebrating my aroace visibility is so important absolutely, so i'm very excited to be delving into the second part with more aroace terms from such a useful resource; https://www.oulgbtq.org/acearo-spectrum-definitions.html. I'm also a bit emotional to talk about how being acquitted with the orientation was quite the challenge along with the play of societal things, yet it was so essential to who I am expressively, so here I am (again).

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    1 時間 47 分
  • S. 3 // EP. 14 ] Tears, Fears, And The Years: A Substack Blog By Me
    2025/01/08

    post-holiday break and respective withdrawals later, episode fourteen follows promptly about a spontaneous spark of an idea to release a side project, a self-help + personal development blog (with undertones of spirituality,) by me. what seems a bit like a dark and depressing title, isn't all that it seems when the light at the end of the tunnel isn't so far. in one of the most significant episodes of season three thus far, I introduce the origins of Tears, Fears, And The Years and how it became another commitment in my writing journey and how grateful I'd be if you were to come along.

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    1 時間 3 分
  • S. 3 // EP. 13 ] The Aroace Spectrum And The Aroace In Me Pt. 1
    2024/12/17

    episode thirteen is all about the aroace spectrum as i delve into the aspects within it and how i resonate with them.

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    44 分