Your body contains approximately 100 different types of minerals, but most people are deficient or imbalanced, leading to symptoms like brain fog, lethargy, irregular sleep patterns, and even reduced sex drive. Yet, mineral supplementation remains neglected – mostly because people don’t realize how easy it is.

Finally, someone is talking about mineral replenishment!

Containing each of the minerals the body needs for optimal function, BEAM Minerals restores cellular energy, allowing the body to gain and maintain healthy balance.

On this episode we spend some time with a special guest, who has been coined, The Mineral Geek.

Caroline Alan is a health survivor, mineral expert, and educator on a mission to redefine how we think about cellular health. After a high-pressure career in tech left her physically and mentally depleted, her healing journey led to the discovery of plant-based minerals and their powerful role in restoring the body’s natural balance. Her experience sparked deep research into human physiology and the science of humic and fulvic substances.

Today, as Co-Founder and CEO of BEAM Minerals, Caroline, affectionately known as “The Mineral Geek,” shares this life changing knowledge with clarity, science, and heart, empowering others to take charge of their wellness at the cellular level.

Talking Points:

More than 30 trillion cells in the body: Minerals are required in the life cycle of a cell and to function properly.

Without minerals the cells struggle to complete basic functions.

We tend to think of illness as something wrong with an organ or a system of the body, rather than a symptom of depletion at the cellular level.

Many chronic health issues are rooted in mineral depletion.

Learn more by visiting Beamminerals.com

Learn more about the Mineral Reset Book

In this episode we cover the Mineral Reset Book, an essential guide to replenishing your body and restoring your health.

Special return guest, Caroline Alan, is a health survivor, mineral expert, and educator on a mission to redefine how we think about cellular health. After a high-pressure career in tech left her physically and mentally depleted, her healing journey led to the discovery of plant-based minerals and their powerful role in restoring the body’s natural balance. Her experience sparked deep research into human physiology and the science of humic and fulvic substances. Today, as Co-Founder and CEO of BEAM Minerals, Caroline, affectionately known as “The Mineral Geek,” shares this life-changing knowledge with clarity, science, and heart, empowering others to take charge of their wellness at the cellular level. We can also add Author to the bio as she just released her book called, The Mineral Reset Book. She is here today to share why she was empowered to write the book.

Talking Points:

1. When did you first learn about the importance of Minerals?

2. How have minerals changed your life?

3.What was your motivation in writing The Mineral Reset book?

4. You share so many stories in the Mineral Reset book about people struggling to
find answers. Was that something you could really relate to in the early years?

5. You also share the impact of mineral depilation throughout the book. Please share with our listeners some of the signs people should be aware of.

6. Why was it important for you to share the mineral replenishment program within the book?

7. For people who purchase the book you are offering a Bookinar series offering a Free 5-Session Virtual Event. I must be honest, I have never seen that before. Why offer additional education?

You’re Reading the Book. Now let’s make it work for YOUR body.

Here’s what nobody tells you about health books: Most people finish a book inspired — and then do nothing. Not because they don’t want to. Because they’re not sure exactly how to apply what they’ve learned to their own life, their own body, their own situation.

It’s Unlike Anything You've Attended...

It's not a webinar, where someone talks AT you.

It's not a lecture, where someone reads the book to you.

And it's not a sales pitch disguised as education.

Our Bookinar Series is a LIVE, interactive deep-dive where the author personally guides you through applying the most important principles of the book — customized to YOUR life, YOUR health challenges, and YOUR goals.

8. Caroline, what are a few side effects people experience after reading The Mineral Reset book?


Learn more about The Mineral Reset Book
Learn more about Beam Minerals

Topic: Primal Family Table & More

Guest: Shirley Gutkowski is a Registered Dental Hygienist and owner of Primal Air, LLC.
Always an envelope pusher, Shirley had been a leader in the dental world
examining alternatives to brush n floss lectures to her clinical patients. Xylitol
has always been one of the main features. In 2003 she started her speaking
career and has authored three books, one for general audiences called More
Than a Kissing Spot: Your New Baby’s Face explaining the functions of the
tongue in breathing and facial development.

Currently she is building a collaborative practice called Kaleidoscope
Collaborative Care with Dr. Samuel who does Structural Integration and
Chiropractic care and Pediatric Orthodontist treating 3- to 9-year-olds to
develop arches to make room for permanent teeth.

We also cover Primal Eating in this episode.

Shirley lives in Sun Prairie WI with her husband of 50 years! Their five sons are
scattered throughout the USA and one of her three grandchildren is graduating high
school this May.

Learn more about Shirley and Primal Air
Learn more about the book

On this episode we covered How Blood Sugar, Weight Loss & Aloe Go Together!

Guest: Our returning guest, always gives easy healthy tips to combat early aging for whole body health especially the value of Vitamin E and Aloe Vera together, with over 3K worldwide studies supporting aloe’s use for Kids & adults to look and feel your very best including digestion, skin and body, and even the ability to lose unhealthy weight by understanding blood sugars role.

Karen Masterson Koch, is a health educator, clinical nutritionist by profession, working at several San Diego Clinics in immunology & allergy during the 80’s, plus has counseled clients for over 40 yrs. Also, a health researcher has authored (2) amazing - health & nutrition books, check them out at aloelife.com - and the big book is discounted for listeners. You won’t be disappointed, for Karen is a real pioneer in whole body health, also in Gluten and inflammatory disease including diabetes, and she follows the experts and science of natural therapies as in 2026 stating, “undiagnosed pre-diabetes has doubled and is affecting 1 in 3 Americans today”, and it’s one reason people get stuck in obesity she states from tricky blood sugar.

I’ve learned from Aloe Life testing that every aloe product on the market today is made differently, and most products are weak and watered down, and that’s not the case with Aloe Life’s 17 products.

And they’re Celebrating their 36th year Anniversary, since 1991. Happy Birthday Aloe Life!

With RADIO DISCOUNTS 20% off ANY of Aloe Life 17 products, including the Detox Plus while it lasts. and their “Certified Organic Daily Greens” - Super Savings Aloelife.com, at checkout use the code health20 for 20% discount to get started today.

Or if you prefer, call 800-414-ALOE that’s 1-800-414-2563 or email info@aloelife.com and remember to ask for the special healthy handouts.

Aloe Life products are available nationwide in over 2000 health food stores & outlets including: Frazier Farms, Clark’s, Mother’s, Natural Grocers, Lassen’s stores, Amazon & online Vita Cost and more.

On Care More Be Better, Corinna shares stories of inspired individuals, social entrepreneurs and conscious companies who create a positive impact in their communities.

From pay-it-forward marketers to not-for-profits and community activists, the experts they feature will get you thinking about what you can do differently to be the change you want to see in the world.

This podcast is the passion project of Corinna Bellizzi, a regenerative brand-builder and activist who seeks to live well by doing good, while encouraging others on their personal do-gooder journey.

Corinna Bellizzi, MBA is a brand strategist, nutrition industry executive, and sustainability scholar. With a career spanning more than 25 years, she built Nordic Naturals into the dominant force in the omega-3 category before pivoting her focus to algae-based nutrition, ethical brand strategy, and doctoral research into what makes purpose-driven enterprises genuinely regenerative. Through her consultancy Circle B, she currently serves as Head of Sales and Marketing at Örlö Nutrition. In 2021, she founded Care More Be Better, an interview-format podcast that explores the social and ecological issues that shape our lives. It now ranks in the top 0.1% of podcasts globally with over 1.5 million downloads and holds the #1 spot in Earth Sciences on Apple Podcasts. Pursuing her PhD at Prescott College, her doctoral research argues that care, equity, and justice are not parallel dimensions of regenerative enterprise but its foundational origin. She lives and works on the traditional, unceded lands of the Awaswas-speaking Uypi Tribe, on California's central coast, with her husband, two young sons, and a lively crew of rescued animals.

Learn More about Corinna

We have a great show planned today and will talk about why there has been a significant rise in people of all ages using Creatine. To help us unpack all the research and studies we have Dr. Stengler joining us today.

In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician’s Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.

Dr. Stengler’s, NMD. The newest book is called, The Holistic Guide to Gut Health.
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.
Talking Points:

Is creatine only useful for resistance / power type activities?

There are a variety of athletic events, not just resistance/power activities, which may benefit from creatine supplementation.

-Creatine supplementation with carbohydrate or carbohydrate and protein has been reported to promote greater muscle glycogen storage than carbohydrate supplementation alone.

-May reduce muscle damage and/or enhance recovery from intense exercise.

-Individuals supplementing their diet with creatine experienced less muscle damage, inflammation, and muscle soreness in response to running 30-km as well as during 4-weeks of intensified training.

-There is evidence that athletes who supplement with creatine during training experience fewer musculoskeletal injuries, accelerated recovery time from injury and less muscle atrophy after immobilization.

-Creatine supplementation (with or without glycerol) has been reported to help athletes hyper-hydrate and thereby enhance tolerance to exercise in the heat

-There is evidence from animal models that creatine supplementation is neuroprotective and can reduce the severity of spinal cord injury, cerebral ischemia, and concussion/traumatic brain injury. This evidence was so compelling that the International Society of Sports Nutrition recommended that athletes engaged in sports that have a potential for concussion and/or spinal cord injury take creatine for its neuroprotective effects.

Learn more about Dr. Stengler
Learn more about Emerald Labs Creatine Health

Today we will be covering the hormone DHEA. What it is and what it does, and how to use it correctly.

DHEA is an anti-aging supplement. It does give an advantage. It is shown to play a role in improving libido, building muscle, and reducing risks of cardiovascular disease and cancer.

To help us to share the health benefits of DHEA we have Hugh Woodward, He is the President of Health2Go, Inc the makers of Twist 25 DHEA cream.

Hugh is a subject matter expert on DHEA dedicating the past 20+ years of his life to studying medical research about it, and starting a company to research, and develop the safest most effective DHEA supplement (cream) that can be made and distributed.

DHEA is short for dehydroepiandrosterone, it is a naturally occurring prohormone we all make and have. DHEA is the most abundant naturally occurring prohormone in the human body.

-A foundation or base building block for other smaller more specific hormones like testosterone and estrogens and about 50 other hormones that are smaller, more specific carbon chain molecules in the cascade of metabolism in the human body.

-Hormones drive our energy, mood, muscle tone, fat, quality of sleep, mental sharpness, immune system, sex drive, and more.

As a result of aging, and a gradual lowering of natural DHEA production after age 25, many of our natural body processes begin to slow down. As a result, most people start to have less energy and gain weight, have lower sex drive, and tend to start losing their mental sharpness and drive, have trouble sleeping and may start to get sick more often.

Learn more at Twist25.com or call Health2Go with questions 1(888)489-4782

A breakthrough in inflammatory support has arrived in the natural health market. PEA, which stands for palmitoylethanolamide, is a naturally occurring fatty acid derivative made in the body and found in small amounts in foods. Several human studies have demonstrated that PEA has broad- spectrum pain-relieving properties, anti-inflammatory effects, and nerve protection.

To help us unpack all the research and studies we have Dr. Stengler joining us today.

In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician’s Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.

Dr. Stengler’s, NMD. The newest book is called, The Holistic Guide to Gut Health. A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.

Talking Points:

Palmitoylethanolamide (PEA), is a naturally occurring fatty acid derivative made in the body and found in small amounts in foods.

PEA was first discovered in 1957 by scientists at Merck Sharp & Dohme, who isolated it from egg yolk, peanut meal, and soy lecithin. They found that PEA had anti-inflammatory properties in guinea pigs.

However, PEA’s role as a potential therapeutic agent was not widely recognized until 1993, when Rita Levi-Montalcini and her colleagues published research that suggested PEA has anti-inflammatory properties. Levi-Montalcini’s group termed PEA an autocoid local injury antagonist (ALIA), and suggested that it acts locally to counteract injury.

Multiple studies have demonstrated that PEA improves all sorts of pain. For example, a 2023 analysis of 11 studies found that PEA improved pain of various conditions, including muscle and joints, nerves, gynecological, and digestive. In terms of joint pain, a high-quality study demonstrated that PEA significantly reduced adult joint pain compared to placebo. Moreover, 8 clinical trials demonstrated that PEA was effective for low back pain, sciatica, and carpal tunnel syndrome. Even migraine headache pain was shown in published research to be improved with PEA.

Lipid mediators help to balance the immune, nervous, and endocrine systems, affecting pain pathways related to inflammation. But unfortunately, due to changing diets, many of us do not get the nutrition and activity we need to make enough PEA ourselves.

Supplemental PEA, by Levagen+ is properly formulated for optimal bioavailability, 75% more bioavailable to cell receptors than dietary forms. Levagen+ liposomal delivery of PEA has been clinically studied and shows benefits in joint pain, nerve pain, migraine, infections, sleep, and cognitive function.

Learn more about Dr. Mark Stengler, NMD

Learn more about Emerald Labs PEA+ Levagen Use the code: Forever and get 20% off your order.