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Today I'm talking with Elisabeth at Fostich Farms. If you'd like to support me in growing this podcast, like, share, subscribe or leave a comment. Or just buy me a coffee - https://buymeacoffee.com/lewismaryes 00:00 This is Mary Lewis at A Tiny Homestead, the podcast comprised entirely of conversations with homesteaders, cottage food producers, and crafters. If you're enjoying this podcast, please like, subscribe, share it with a friend, or leave a comment. Thank you. Today I'm talking with Elisabeth at Foss Stitch Farms. Good morning, Elisabeth. How are you today? Good morning. I'm wonderful. Thank you. Good. And you were saying you're where? We are located in central Missouri. So that would be where... 00:29 Our very small town is called Edwards, but it's the Ozark area in Missouri. Okay. So I've heard a lot about the Ozarks. I watched the series on Netflix or whatever it was with What's His Face and What's Her Face and all the crime and stuff. I'm sure that that is not true. So tell me about the Ozarks because I keep talking to people from the Ozarks or that area, but I don't actually ask about it. What... 00:58 What is special about the Ozarks? Well, a lot is special. It's a beautiful, beautiful area, gently rolling hills. There's lots of beautiful rivers, bluffs. It, contrary to that episode, or that series, the Ozarks, I think a lot of that is fabricated. Oh yeah. But it absolutely is a beautiful area. And we love it down here. We have... 01:28 We actually lived in this area for about four years and we moved down here from, we had a farm in Oryk, Missouri, which was like about two hours north. So we do, we love it down here. And also there's like the Ozarks. Okay, I was just curious, I've never been anywhere near it. It's very beautiful. Yeah. I've never been in that area at all. And I keep saying to my husband, if we take a road trip, we should head that way sometime. 01:58 Yes, so of course my parents always want us to take the road trip to Maine to see them So that takes precedence every time and that's totally fine with me because Maine is beautiful, too Okay, so tell me about yourself and about Fossage Farms, okay So we my husband and I both grew up on farms. We'd be considered like second or third generation farmers but we're 02:24 first generation using regenerative practices, which is what we kind of have focused in on our own farms. So after I left home, I continued farming on a small scale. I went to college, I'm an RN in the ER since 2002. My husband and I got married, realized that conventional way of farming really wasn't for us. It wasn't long-term. 02:51 what is healthiest for the land or our livestock. So we started researching alternative ways to raise our livestock. And so we started with cow-calf pairs and then we started with small scale meat production, just like word of mouth, things like that. And then, you know, as mentioned earlier, like we grew up on a conventional farm. So we used, our families use conventional methods. 03:21 And both of our families had small ruminants, so sheep and goats. And then also we had, my family had a dairy farm, Jersey cows. And then my husband's had Angus for the most part, cows. So okay. I love Jersey cows. I don't love them because of the milk that they give. I love them because their faces are so sweet. They are adorable. 03:47 love them. Every time somebody says Jersey cow, I'm like, aww. Okay. So did I see something about hair sheep on your Facebook page? Or was that somebody else? Yes. No, we love our sheep. So what we got into after we kind of moved toward the regenerative 04:16 are bred specifically for meat, so we do not shear them. So we pride ourselves on like excellent genetics. We have Sancroix, which is a breed that is parasite resistant. We have Catodin, which are excellent mothers. They have a beautiful, good hair coat that sheds really well. And then our rams are Lewis White Dorper genetics, and they actually are out of Oregon. 04:45 But this combination of genetics, which we've kind of fine-tuned, I guess, over the last several years, end up being really good mothers, no hoof issues, they're parasite resistant, and then when we wean them, they have excellent weight. Their weight is really healthy and good. So that's kind of the direction we went to. We also have... 05:12 Angus cattle and so what we do is we do rotational grazing. So our livestock, our sheep are moved behind the cows. Sometimes they're moved together, it just depends. About every three to five days and then it allows the lamb that they were on to rest and kind of return to its, helps the biological ecosystem kind of return to normal, helps microbial growth and then it... 05:42 Basically, we don't use any pharmacological interventions because we have animals that are never in the same area for any length of time. They're constantly moving. So that's what we focus on. We basically, like I mentioned earlier, conventional farming is fertilizers. I'm kind of ...