In this enlightening conversation, Matina and Nick Musica explore the transformative power of perspective, surrender, and intention in spiritual growth. Nick shares his journey as an animal communicator, discussing the importance of mental health, the lessons animals teach us, and the significance of being open and available to the energies around us. The dialogue emphasizes the necessity of kindness and compassion in our interactions, both with ourselves and others, as well as the importance of stillness in receiving insights and messages from the universe.

Takeaways

• Opening up our horizons allows us to see a bigger perspective.

• Mental health struggles can accompany spiritual journeys.

• The journey of animal communication can be both challenging and rewarding.

• Intention plays a crucial role in spiritual work and communication.

• Animals reflect our emotions and can teach us important lessons.

• Energy is the universal language that connects all beings.

• Stillness and quiet moments can lead to profound insights.

• Choosing differently can change the trajectory of our lives.

• Kindness and compassion are essential in our interactions with others.

• We must be open to the lessons that life and animals present to us.

Chapters

00:00 The Power of Perspective and Surrender

03:42 Navigating Mental Health and Spirituality

07:20 The Journey of Animal Communication

11:13 The Role of Intention in Spiritual Work

14:49 Lessons from Animals and Energy

18:24 The Importance of Stillness and Availability

30:32 Embracing Kindness and Compassion

Want to connect with Nick and continue the conversation? Reach out to him here:

• Facebook: https://www.facebook.com/mycatschooledme
• Instagram: https://instagram.com/mycatschooledme
• Website: https://mycatschooledme.com/

Special Discount:

Use "OVERFLOW" for 15% off 30-minute or 60-minute readings.

About Matina Singh:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina's website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina

In this episode, we explore the concept of mindset, its core components, and how it evolves. The discussion delves into the role of emotions in shaping our mindset, the importance of self-reflection, and the need for healthy boundaries and discipline. The conversation emphasises the power of choice in managing emotions and the journey of self-discovery, encouraging listeners to embrace their unique experiences and growth.

Key Takeaways

• Mindset is built from assumptions and beliefs shaped by experiences.

• Emotions are the driving force behind our beliefs and actions.

• Self-reflection is crucial for understanding and evolving one's mindset.

• Healthy boundaries and discipline are essential for personal growth.

• Negative emotions are not enemies; they carry important messages.

• Your past experiences do not dictate your future possibilities.

• Awareness of one's mindset can lead to conscious choices.

• Finding balance between work and personal life is key to fulfilment.

• Embracing vulnerability can enhance authenticity in relationships.

• Everyone has the power to change their mindset at any age.

You can connect with me:

W: https://www.matinasingh.com/

Tune into my podast:

Apple | Spotify | Youtube

Welcome to Episode #60 of From Loneliness to Overflow with Matina. In this episode, our guest, Nadine Perry, shares the inspiring story of how witnessing her mother’s pain and navigating her own “canon events” became a path of profound transformation. Through years of grief, soul-searching, and spiritual integration, Nadine learned to look beyond the mud of lived experiences and truly see the soul — in herself and others.

Key Points:

• Seeing the Soul: Nadine shares the moment she first saw her mother not just as a role, but as a soul in pain — a moment that changed how she understood love and compassion.

• Layers of Mud: Naadine also explores how life experiences become layers of mud, hiding our true essence and shaping how we seek love and belonging.

• Journey of Integration: Nadine describes how soul retrieval, ceremony, and inner work helped her bring home lost parts of herself and reclaim her worthiness.

• Living Authentically: By embracing her truth, Nadine learned that authenticity is a powerful frequency — one that creates safety for others to be their full selves.

• Trusting Intuition: A simple decision to follow her inner voice opened new doors, ultimately leading her to lead and serve in a space of purpose and overflow.

Join us for an engaging conversation as Nadine shares insights on healing, authenticity, and soul-level transformation to help you reconnect with your true self.

Tune in now to embark on your journey towards healing and overflowing with authentic connection.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Nadine Perry:

Nadine Perry is a counselor, facilitator, and executive director at the Capillary Wave Community and “Through Fire & Grace.” Drawing from her own lived experience of trauma and transformation, she helps individuals and groups reclaim their stories, regulate their nervous systems, and embody their deepest values. She created the H.A.I.R.R.T.™ framework—Honesty, Authenticity, Integrity, Resilience, Resoluteness, and Transparency—as a practical path for healing and leadership. Her work blends breathwork, intuitive journaling, meditative introspection, Reiki and energy work, shamanic practices, and self-awareness tools to help people restore balance in their lives and relationships. Known for her authenticity and emotional intelligence, Nadine creates spaces where vulnerability meets compassion and growth ripples outward into families and communities. Whether facilitating groups, mentoring, or designing retreats, her mission is clear: to turn pain into power and help others rise into who they were always meant to be.

Follow Nadine on Instagram: @through_fireandgrace

Welcome to Episode #59 of From Loneliness to Overflow with Matina. In this episode, our host, Matina Singh, explores how a simple two-letter word — if — quietly holds the power to keep us small, safe, and stuck. She unpacks how our “what if” fears often stand between us and the lives we’re meant to live, and invites listeners to shift from hesitation to heartfelt curiosity.

Key Points:

• The Power of “If”: Discover how the word if can limit your dreams, keeping you in a loop of safety and self-doubt.

• The Comfort of Status Quo: Understand why the mind prefers familiarity and how this natural instinct can prevent growth and fulfillment.

• Curiosity as Courage: Learn how leaning into curiosity instead of fear opens doors to unexpected opportunities, growth, and joy.

• Playfulness in Life: Matina encourages approaching life like a child on a playground — trying, testing, and exploring without judgment or attachment to outcomes.

• Letting Go and Letting In: Inspired by the changing seasons, Matina reminds us that letting go of the old makes room for the new — for freedom, joy, and personal evolution.

Join us for an uplifting conversation as Matina shares insights on breaking free from the “if bubble” and embracing curiosity to rediscover your confidence, playfulness, and purpose.

Tune in now to embark on your journey toward courage, curiosity, and overflow.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Matina Singh:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina’s website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina

Welcome to Episode #58 of From Loneliness to Overflow with Matina. In this episode, our guest, Gail Carruthers, shares the inspiring story of how trust, love, and ancestral wisdom can guide us on our soul’s path. Through her journey from city life to working with horses and connecting deeply with spirit, Gail illuminates how following life’s “breadcrumbs” leads to alignment, self-love, and living in the frequency of love.

Key Points:

• Trusting the Breadcrumbs
  Gail explains how small nudges and synchronicities are the breadcrumbs that guide us back to love and alignment with our soul’s path.

• Ancestral Wisdom Without Limitations
  Ancestors in spirit no longer carry cultural norms, leaving us free to choose whether traditions come from love or control.

• Love as the Barometer
  Love, compassion, and inclusivity are the truest indicators of spiritual alignment, guiding both personal decisions and collective growth.

• The Illusion of Separation
  Cultural conditioning creates stories of limitation, but reframing through love dissolves separation into oneness.

• Radical Self-Trust and Self-Love
  Gail emphasizes that trusting yourself and knowing you are enough is the foundation for growth, particularly for women navigating societal expectations.

Join us for an engaging conversation as Gail Carruthers shares insights on trusting your inner guidance and living from love.

Tune in now to embark on your journey toward self-trust, heart-centered living, and embracing love as your guiding path.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Gail Carruthers:

Gail Carruthers is an evidential and spiritual medium, grief specialist, and founder of the Healing with Horses Grief Program. Certified in Death, Dying, and Bereavement from Laurier University, as well as in Adult Education, Experiential Teaching Facilitation, and Reiki Mastery, she integrates a holistic approach to healing and personal growth.

Living on a 23-acre equine farm with her husband and three internationally adopted children, Gail embraces the rhythms of nature, finding wisdom in the changing seasons and the intuitive language of animals. As the owner of an Equine Guided Learning Center and certified in three modalities—including the Neuro-Equine Model and FEEL approach—she guides individuals through transformative experiences that foster self-discovery and emotional healing.

Blending practicality with spirituality, Gail navigates life with curiosity, gratitude, and an open heart, helping others connect deeply with themselves, the natural world, and the cycles of life.

Follow Gail on Instagram: @_gailcarruthers

Welcome to Episode #57 of From Loneliness to Overflow with Matina. In this episode, our host, Matina Singh, invites you into a deep celebration of life, love, and soulful connection. Marking both the one-year anniversary of the podcast and her 45th birthday, Matina shares reflections on the beauty of embracing every season of life, the power of small gestures, and the wisdom that comes with age and self-acceptance.

Key Points:

• The Ripple Effect of Small Acts: A smile, a kind word, or simply being present can travel further than we ever imagine, touching lives in unseen ways.

• Celebrating Yourself Fully: Whether milestones feel big or small, honoring your journey affirms your worth and deepens your connection to others.

• Embracing Age as a Privilege: At 45, Matina reflects on how each year carries its own vibration and wisdom, offering fresh opportunities for freedom, wholeness, and joy.

• Lessons from Past Seasons: Looking back, Matina acknowledges times when she undervalued herself and now embraces how each challenge brought her to deeper self-recognition.

• Living from Overflow: By forgiving yourself, letting go of control, and stepping into authentic presence, you embody the truth that you are the prize—equally worthy, equally powerful, and deeply connected.

Join us for an engaging conversation as Matina shares her soulful reflections on celebrating life’s milestones, embracing self-love, and honoring the frequency of the present moment. These insights will inspire you to recognize your own worth and live from a place of wholeness and overflow.

Tune in now to embark on your journey toward deeper self-acceptance and a life overflowing with love, connection, and joy.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Matina Singh:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina’s website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina

Welcome to Episode #56 of From Loneliness to Overflow with Matina. In this episode, our guest, Karena Osborne, shares the inspiring story of how releasing guilt, honoring her boundaries, and choosing self-love transformed her life. From facing moments of deep loneliness to embracing discernment and overflow, Karena’s journey is a testament to the courage it takes to put yourself first and create space for authentic alignment.

Key Points:

• The Catalyst for Change: Karena recounts a life-altering hospital experience that revealed the painful absence of support in her marriage and sparked her journey toward self-love.
  
  

• Saying “I’m Done”: She opens up about the courage it took to end her marriage, and how that choice became the doorway to abundance and overflow.
  
  

• Releasing Generational Guilt: Karena shares how she confronted and released the ingrained belief that women must carry more emotional labor than others.
  
  

• Boundaries Over Empathy: Her guiding motto for 2025 is “my boundaries need to be stronger than my empathy,” showing the power of discernment in relationships and opportunities.
  
  

• The Birth of Something New: Through cycles, numerology, and her spiritual practice, Karena embraces endings as opportunities for new beginnings, embodying self-love with clarity and grace.

Join us for an engaging conversation as Karena Osborne shares insights on self-love, boundaries, and discernment to help you release guilt, reclaim your power, and step into overflow.

Tune in now to embark on your journey towards freedom, abundance, and unconditional self-love.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Karena Osborne:

That Witch Karena is an intuitive guide and seasoned mentor with over a decade of experience in shadow work, tarot, and spiritual embodiment. Her journey into this work began during a profound dark night of the soul, while caregiving for her parents and eventually processing their deaths. This transformative period led her to claim the word "witch," dive deeply into her own shadow, and reawaken her connection to magic, ancestral wisdom, and her intuitive gifts.

Follow Karena on Instagram: @thatwitchkarena

Welcome to Episode #55 of From Loneliness to Overflow with Matina. In this episode, our host, Matina Singh, shares the inspiring story of moving through resistance—how it shows up in our lives, what it teaches us, and how we can transform it into a pathway of healing, belonging, and expansion.

Key Points:

• Understanding Resistance: Resistance often shows up when we’re about to expand. It’s not here to block us—it’s here to remind us of what we truly need.

• Safety vs. Belonging: At its core, resistance is tied to our human need for safety and belonging. Learning to recognize which need is speaking helps us move forward with clarity.

• A Four-Step Process: Matina walks us through her personal practice—identifying resistance, locating it in the body, listening for its message, and lovingly reframing it.

• Healing the Inner Child: By connecting with her 6-year-old self, Matina uncovers how old fears of failure and societal judgment still shape resistance today—and how compassion dissolves them.

• Embracing Expansion: When we honor resistance and release fear, we open ourselves to God’s vision for us, stepping into new opportunities with courage, trust, and belonging.

Join us for an engaging and vulnerable conversation as Matina shares insights on the hidden gift of resistance—helping you uncover the wisdom within your own struggles and move toward a life of deeper belonging and authentic service.

Tune in now to embark on your journey toward releasing resistance and stepping into your fullest expression with confidence and love.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Matina Singh:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina’s website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina