In this episode 67, Matina Singh explores the concept of hunger, distinguishing between the hunger for achievement and the hunger for lack. She emphasizes the importance of aligning the four bodies—mental, emotional, physical, and spiritual—to overcome doubt and embrace trust. Matina discusses the significance of gratitude and the cyclical nature of life, encouraging listeners to shift their mindset from lack to achievement. Through personal anecdotes and insights, she inspires listeners to recognize their potential and create a fulfilling life.

Takeaways

• The hunger for achievement is different from the hunger for lack.
• Doubt can be a significant barrier to achieving our goals.
• Aligning the four bodies is essential for personal growth.
• Trusting the process is crucial for overcoming challenges.
• Life has seasons, and change is a natural part of growth.
• Gratitude can transform our perspective and experiences.
• We have the power to create our reality through our thoughts and actions.
• Mistakes are part of the journey and should be embraced.
• Recognizing our freedom in all areas of life is empowering.
• Shifting from a mindset of lack to one of achievement is transformative.

Chapters

00:48 The Dual Hunger: Lack vs. Achievement
03:53 The Four Bodies: Aligning Mind, Body, Spirit, and Emotions
05:58 Trusting the Process: From Doubt to Achievement
08:21 Seasons of Life: Embracing Change and Growth
10:55 Creating Freedom: The Power of Gratitude and Trust
13:32 Transmuting Lack into Achievement: A Personal Journey

About Matina Singh:
Matina Singh is an Intuitive Guide, Soul Mentor, and Shadow Alchemist supporting visionary women in releasing shame, patterns, and ancestral weight. Through her Soul Seen™ method, she blends somatic healing and intuitive guidance to help women reconnect with their truth. Matina's work helps women stop fixing themselves or others and instead meet their inner world with compassion. She believes our hidden parts hold our greatest power and that true transformation begins when we finally see ourselves clearly.

Website: https://www.matinasingh.com/
Instagram: @singmatina

Disclaimer: The conversations shared on the From Loneliness to Overflow Podcast are intended to inspire, awaken, and invite reflection. They are not a substitute for professional medical or mental health advice. All expressions represent the personal experiences and perspectives of the host and guests. Please consult qualified professionals before making any health-related decisions. The host and guests are not liable for how this information is interpreted or applied.

In this conversation, Matina emphasises the importance of recognising the support and love we receive in our lives. She discusses the process of letting go of anxiety and pain to embrace the excitement and joy that life has to offer.

Takeaways

We all have received guidance that we're not alone.

We are supported, cared for, and loved.

Letting go of anxiety can lead to emotional freedom.

Pain can be released to experience joy.

Our hearts hold excitement waiting to be felt.

Emotional health is interconnected with support systems.

Recognizing love can alleviate mental burdens.

The process of letting go is essential for well-being.

Embracing support can enhance our emotional resilience.

Finding joy is a journey of self-discovery.

Chapters

00:00 The Journey Begins: A Story of Growth

3:05 A Mother's Letter Eases Her Child's Anxiety on a Journey

7:14 Embracing Spiritual Support for Personal Growth and Self-Awareness

11:06 The Power of Belief and Blind Faith in Self-Worth

14:58 Embrace Your Inner Magic and Follow Your Heart's Calling

About Matina Singh:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina's website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina

In this episode, Matina and Aleks explore themes of authenticity, vulnerability, and personal growth. Aleks shares her journey from studying philosophy to becoming a business owner, emphasizing the importance of intuition and healing. They discuss the creation of Mila Earth, a company focused on wellness, and the significance of self-love and letting go of relationships that no longer serve us. The conversation highlights the power of slowing down, building uplifting relationships, and the journey of self-exploration.

Takeaways:

• Vulnerability is essential for authentic connections.
• Personal journeys often involve significant transformations.
• Intuition plays a crucial role in decision-making.
• Healing can come from both natural remedies and self-awareness.
• Letting go of toxic relationships is a form of self-care.
• Self-love is a continuous practice that requires effort.
• Slowing down can reset your nervous system and perspective.
• Building supportive relationships enhances personal growth.
• Asking for what you need can lead to fulfilling connections.
• Imagining your desired feelings can manifest positive changes.

Chapters:

00:00 Introduction to Vulnerability and Authenticity

00:18 Letting Go: Mourning Relationships That No Longer Serve

00:42 Embracing New Connections and Growth

Want to connect with Aleks and continue the conversation? Reach out to him here:

• Facebook: @proshieldcoatingsinc
• Instagram: @proshieldcoatingsinc
• Website: www.proshieldcoatingsinc.com

About Matina Singh:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina's website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina

In this episode, the conversation revolves around the concept of stillness and its importance in personal growth and self-discovery. Matina emphasizes the need for compassion towards oneself in the journey of finding stillness, exploring various methods to achieve it, and understanding that each individual's path is unique. The discussion also touches on the significance of embracing the unknown and the continuous nature of personal growth.

Takeaways

• The stillness that resides inside of you is the answer.

• Choosing to sit in stillness is a powerful act.

• Listening to oneself is crucial for mental well-being.

• Identifying what brings pain is essential for healing.

• Thoughts can distract us from our true selves.

• Mindfulness helps in moving away from negative patterns.

• Inner peace is achievable through self-awareness.

• Stillness allows for deeper understanding of oneself.

• Mental clarity comes from quieting the mind.

• Self-reflection is key to personal growth.

Chapters

00:00: The Journey to Stillness

08:32: Finding Your Personal Method to Stillness

15:13: Compassion and Self-Care in the Process

21:35: Embracing Your Unique Path and Growth

About Matina Singh:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina's website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina

In this enlightening conversation, Matina and Nick Musica explore the transformative power of perspective, surrender, and intention in spiritual growth. Nick shares his journey as an animal communicator, discussing the importance of mental health, the lessons animals teach us, and the significance of being open and available to the energies around us. The dialogue emphasizes the necessity of kindness and compassion in our interactions, both with ourselves and others, as well as the importance of stillness in receiving insights and messages from the universe.

Takeaways

• Opening up our horizons allows us to see a bigger perspective.

• Mental health struggles can accompany spiritual journeys.

• The journey of animal communication can be both challenging and rewarding.

• Intention plays a crucial role in spiritual work and communication.

• Animals reflect our emotions and can teach us important lessons.

• Energy is the universal language that connects all beings.

• Stillness and quiet moments can lead to profound insights.

• Choosing differently can change the trajectory of our lives.

• Kindness and compassion are essential in our interactions with others.

• We must be open to the lessons that life and animals present to us.

Chapters

00:00 The Power of Perspective and Surrender

03:42 Navigating Mental Health and Spirituality

07:20 The Journey of Animal Communication

11:13 The Role of Intention in Spiritual Work

14:49 Lessons from Animals and Energy

18:24 The Importance of Stillness and Availability

30:32 Embracing Kindness and Compassion

Want to connect with Nick and continue the conversation? Reach out to him here:

• Facebook: https://www.facebook.com/mycatschooledme
• Instagram: https://instagram.com/mycatschooledme
• Website: https://mycatschooledme.com/

Special Discount:

Use "OVERFLOW" for 15% off 30-minute or 60-minute readings.

About Matina Singh:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina's website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina

In this episode, we explore the concept of mindset, its core components, and how it evolves. The discussion delves into the role of emotions in shaping our mindset, the importance of self-reflection, and the need for healthy boundaries and discipline. The conversation emphasises the power of choice in managing emotions and the journey of self-discovery, encouraging listeners to embrace their unique experiences and growth.

Key Takeaways

• Mindset is built from assumptions and beliefs shaped by experiences.

• Emotions are the driving force behind our beliefs and actions.

• Self-reflection is crucial for understanding and evolving one's mindset.

• Healthy boundaries and discipline are essential for personal growth.

• Negative emotions are not enemies; they carry important messages.

• Your past experiences do not dictate your future possibilities.

• Awareness of one's mindset can lead to conscious choices.

• Finding balance between work and personal life is key to fulfilment.

• Embracing vulnerability can enhance authenticity in relationships.

• Everyone has the power to change their mindset at any age.

You can connect with me:

W: https://www.matinasingh.com/

Tune into my podast:

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Welcome to Episode #60 of From Loneliness to Overflow with Matina. In this episode, our guest, Nadine Perry, shares the inspiring story of how witnessing her mother's pain and navigating her own "canon events" became a path of profound transformation. Through years of grief, soul-searching, and spiritual integration, Nadine learned to look beyond the mud of lived experiences and truly see the soul — in herself and others.

Key Points:

• Seeing the Soul: Nadine shares the moment she first saw her mother not just as a role, but as a soul in pain — a moment that changed how she understood love and compassion.

• Layers of Mud: Naadine also explores how life experiences become layers of mud, hiding our true essence and shaping how we seek love and belonging.

• Journey of Integration: Nadine describes how soul retrieval, ceremony, and inner work helped her bring home lost parts of herself and reclaim her worthiness.

• Living Authentically: By embracing her truth, Nadine learned that authenticity is a powerful frequency — one that creates safety for others to be their full selves.

• Trusting Intuition: A simple decision to follow her inner voice opened new doors, ultimately leading her to lead and serve in a space of purpose and overflow.

Join us for an engaging conversation as Nadine shares insights on healing, authenticity, and soul-level transformation to help you reconnect with your true self.

Tune in now to embark on your journey towards healing and overflowing with authentic connection.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what's holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Nadine Perry:

Nadine Perry is a counselor, facilitator, and executive director at the Capillary Wave Community and "Through Fire & Grace." Drawing from her own lived experience of trauma and transformation, she helps individuals and groups reclaim their stories, regulate their nervous systems, and embody their deepest values. She created the H.A.I.R.R.T.™ framework—Honesty, Authenticity, Integrity, Resilience, Resoluteness, and Transparency—as a practical path for healing and leadership. Her work blends breathwork, intuitive journaling, meditative introspection, Reiki and energy work, shamanic practices, and self-awareness tools to help people restore balance in their lives and relationships. Known for her authenticity and emotional intelligence, Nadine creates spaces where vulnerability meets compassion and growth ripples outward into families and communities. Whether facilitating groups, mentoring, or designing retreats, her mission is clear: to turn pain into power and help others rise into who they were always meant to be.

Follow Nadine on Instagram: @through_fireandgrace