Welcome to Episode #28 of From Loneliness to Overflow with Matina. In this episode, our guest, Alina Mirela, shares the inspiring story of how mindful living has transformed her energy, clarity, and sense of purpose. Through intentional choices and deep self-awareness, Alina reveals the powerful shifts that occur when we align our daily habits with our true selves.

Key Points:

• The Power of Mindful Eating: Discover how consuming raw foods and vegetables enhances energy levels and mental clarity.

• Listening to Your Body: How tuning into bodily sensations can guide personal transformation and well-being.

• The Role of Intuition in Daily Life: Why following your inner guidance leads to more aligned and fulfilling choices.

• Energy Management for a Vibrant Life: How small lifestyle adjustments can help sustain high energy and productivity.

• Living in Alignment with Your True Self: The benefits of embracing mindfulness, authenticity, and purpose-driven living.

Join us for an engaging conversation as Alina Mirela shares insights on mindful living to help you cultivate energy, clarity, and purpose.

Tune in every week for more inspiring stories, and don’t forget to leave a review! Tune in now to embark on your journey toward deeper connection and a more vibrant, fulfilled life.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Alina Mirela:

Alina Mirela is a renowned mindset expert and manifestation coach dedicated to empowering individuals to transform their lives through the power of their minds. With deep expertise in subconscious reprogramming and advanced manifestation techniques, she helps clients break free from limiting beliefs and align with their highest potential.

Using her intuitive abilities, Alina guides individuals to take aligned action, creating meaningful and lasting changes in their lives. She firmly believes that while many things may seem improbable, nothing is truly impossible.

Through @spiritualsparkguidance, Alina shares powerful insights, mindset strategies, and manifestation techniques to help others unlock their true potential and step into a life of abundance and fulfillment.

Follow Alina on Instagram: @spiritualsparkguidance