Khronology Functional Wellness

著者： Stevie and Will Winsborrow
無料で聴く

  • サマリー

  • Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
    All Rights Reserved
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あらすじ・解説

Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
All Rights Reserved
エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Dad Bods, Cardio and Chocolate

    Dad Bods, Cardio and Chocolate
    2024/02/29

    "Dad bods, cardio and chocolate One's not good, the other two are."
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    29 分
  • Selecting A Gym Mushrooms and Being Active

    Selecting A Gym Mushrooms and Being Active
    2024/02/13

    What should you look for when selecting a gym to join, what are functional mushrooms, and how to build more activity into your day.
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    30 分
  • Resolutions, feeling old, and a weird trend we wish would die off

    Resolutions, feeling old, and a weird trend we wish would die off
    2024/01/18

    We're talking about new year, and what comes with it! Resolutions, aging and trends we hope don't continue.

    Will and Stevie Winsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing on functional health and anti-aging through personal training, nutrition counseling, and a holistic approach to life. You can find us online at khronologyfit.com.
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    25 分

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