Tune in to learn:

The science behind how reading and writing enhance cognitive function

Practical tips for integrating personal growth into your daily routine

How to find purpose and meaning through continuous learning

Don't miss this life-changing episode! And remember, support the show by purchasing Ruben's book and other recommended products through the Amazon affiliate links in his bio.

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Discover how ancient wisdom, modern psychology, and even our evolutionary past can help you trample upon the lions and cobras in your life!

What you'll learn:

The psychological secrets to building unshakeable resilience

How to transform obstacles into opportunities for growth

Practical tips to face your fears and achieve your goals

Tune in to this life-changing episode and don't forget to check out Ruben's recommended books and products through his Amazon affiliate link in his bio. Support the show and transform your life today!

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Learn about inspiring story of Welles Remy Crowther, "The Man in the Red Bandana," and explore how his selfless actions on 9/11 can transform your life. What does it truly mean to live with purpose, and how can you unlock your own potential for greatness?

Tune in to learn:

The psychology behind heroic actions and how to cultivate courage

Practical ways to implement selflessness in your daily life

How embracing altruism can lead to personal growth and societal impact

Don't miss this life-changing episode! Remember to check out Ruben's recommended books and products through his Amazon affiliate link in his bio – your support helps keep Gathering Strength going strong!

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