Tune in to learn:

The science behind how reading and writing enhance cognitive function

Practical tips for integrating personal growth into your daily routine

How to find purpose and meaning through continuous learning

Don't miss this life-changing episode! And remember, support the show by purchasing Ruben's book and other recommended products through the Amazon affiliate links in his bio.

415+ Podcast Episodes!

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Discover how ancient wisdom, modern psychology, and even our evolutionary past can help you trample upon the lions and cobras in your life!

What you'll learn:

The psychological secrets to building unshakeable resilience

How to transform obstacles into opportunities for growth

Practical tips to face your fears and achieve your goals

Tune in to this life-changing episode and don't forget to check out Ruben's recommended books and products through his Amazon affiliate link in his bio. Support the show and transform your life today!

#GatheringStrength #RubenCuevas #Resilience #PersonalGrowth #OvercomingFear #InnerStrength #Empowerment #MindsetShift #SelfImprovement #Courage #Grit #Psychology #Evolution #Spirituality #BiblicalWisdom #LifeCoaching #MotivationalSpeaker

Learn about inspiring story of Welles Remy Crowther, "The Man in the Red Bandana," and explore how his selfless actions on 9/11 can transform your life. What does it truly mean to live with purpose, and how can you unlock your own potential for greatness?

Tune in to learn:

The psychology behind heroic actions and how to cultivate courage

Practical ways to implement selflessness in your daily life

How embracing altruism can lead to personal growth and societal impact

Don't miss this life-changing episode! Remember to check out Ruben's recommended books and products through his Amazon affiliate link in his bio – your support helps keep Gathering Strength going strong!

#WellesCrowther #RedBandanaHero #EverydayHeroism #CourageUnderFire #SelflessnessDefined #911Hero #PersonalGrowth #InspirationPodcast #RubenCuevas #GatheringStrength #AltruismInAction #PurposeDrivenLife

Uncover the extraordinary courage of Sergeant Henry Johnson. What can we learn from his battlefield valor, and how does his story challenge our understanding of bravery and racial prejudice?

Learn about the "Harlem Hellfighters" and their impact on history

Discover how individual actions can spark social change

Explore practical ways to cultivate moral courage in your own life

Don't miss this powerful episode! Remember to check out Ruben's book and his recommended reads through the Amazon affiliate link in his bio - your purchase supports the show!

410+ Podcast Episodes!

Check out my book 📖 and purchase either the paperback or eBook version here:

https://amzn.to/48PhgPr

Listen to my podcast!

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SPOTIFY show link 🔗

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#HenryJohnson #WW1Hero #HarlemHellfighters #Courage #MoralStrength #RacialEquality #MilitaryHistory #Inspiration #PersonalGrowth #Leadership #Bravery #AfricanAmericanHistory #SocialJustice #Perseverance #Resilience #DelayedJustice #MedalOfHonor #AmericanHeroes #CivilRights #Prejudice #Discrimination #OvercomingAdversity #IndividualImpact

Discover how Michelangelo's David can inspire your personal transformation!

By tuning in, you'll learn:

How your beliefs shape your reality

The science behind the power of expectation

Practical tips to harness your beliefs for success

410+ Podcast Episodes!

Check out my book 📖 and purchase either the paperback or eBook version here:

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Listen to my podcast!

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SPOTIFY show link 🔗

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Connect with me:

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Support my podcast:

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Don't miss this life-changing episode! And remember to check out Ruben's book and recommended products through his Amazon affiliate link in his bio – your purchase supports the show!

#PersonalGrowth #BeliefSystem #MindsetShift #SelfImprovement #SuccessMindset #PositiveThinking #Empowerment #LifeCoaching #Motivation #Inspiration #RubenCuevas #GatheringStrength #Podcast #PersonalDevelopment #MentalStrength #Resilience #Mindfulness #GoalSetting #SelfHelp #Psychology #Philosophy #BiblicalWisdom #Neuroscience #Productivity #Leadership #Entrepreneurship #HealthyMindset #PersonalTransformation #AchieveYourGoals

Can mastering the art of comedy make you a better leader, improve your relationships, and boost your health?

Tune in to learn:

The 7 key components of a successful joke

How humor shaped human evolution

Practical tips to inject more laughter into your daily life

410+ Podcast Episodes!

Check out my book 📖 and purchase either the paperback or eBook version here:

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Listen to my podcast!

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SPOTIFY show link 🔗

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Connect with me:

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#dadlife #podcast #podcaster #wisdom #philosophy #fatherhood #antidadbod #dadbod #growthmindset #author #livermoreca #california #endurance #ironmanfinisher #marathon #marathonman #learn #grow #apply #thrive #gatheringstrengthpodcast #buffbody #buffmind #buffspirit #buffbank #gatheringstrength #Livermoreca #motivationalspeaker

#HumorScience #LaughterIsTheBestMedicine #JokeAnatomy #ComedyPsychology #LeadershipHumor #RelationshipLaughter #EvolutionaryHumor #CharlieChaplin #AristotleQuotes #BiblicalHumor #StressRelief #CreativeThinking #SocialBonds #EmotionalIntelligence #CommunicationSkills #ResilienceBuilding #MindsetGrowth #PersonalDevelopment #ProfessionalGrowth #WellnessHacks #BrainScience #CognitiveFlexibility #SelfAwareness #HumorStyles #TimingIEverything #MisdirectionTechniques #PunchlineDelivery #CallbackHumor #ComedyWriting

Can positive thinking really change your life? Tune in to discover:

The science behind the mind-body connection

How ancient wisdom and modern psychology align on the power of belief

Practical techniques to harness your inner potential

410+ Podcast Episodes!

Check out my book 📖 and purchase either the paperback or eBook version here:

https://amzn.to/48PhgPr

Listen to my podcast!

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SPOTIFY show link 🔗

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Connect with me:

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Purchase any book or product that I mention in my podcast with my Amazon Affiliate Link.

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Support my podcast:

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#dadlife #podcast #podcaster #wisdom #philosophy #fatherhood #antidadbod #dadbod #growthmindset #author #livermoreca #california #endurance #ironmanfinisher #marathon #marathonman #learn #grow #apply #thrive #gatheringstrengthpodcast #buffbody #buffmind #buffspirit #buffbank #gatheringstrength #Livermoreca #motivationalspeaker

Don't miss this life-changing episode! And remember, support the show by checking out Ruben's recommended books and products through his Amazon affiliate link in his bio.

#PositiveThinking #MindPower #PersonalGrowth #Belief #Transformation #SelfImprovement #Mindset #Success #Motivation #Inspiration #Faith #Science #Psychology #Philosophy #Spirituality #Wellness #MentalHealth #Resilience #Optimism #Neuroplasticity #GrowthMindset #Empowerment #LifeCoaching #SelfHelp #Consciousness #MindBodyConnection #Healing #Manifestation #Abundance #GoalSetting

Discover how having enemies can be a positive force in your life and why complacency is the real danger.

Tune in to learn:

How opposition can fuel personal growth and societal change

The evolutionary and psychological basis for conflict

Practical tips for living a principled life in the face of challenges

Don't miss this transformative episode! And remember, support the show by purchasing Ruben's book and recommended products through the Amazon affiliate links in his bio.

410+ Podcast Episodes!

Check out my book 📖 and purchase either the paperback or eBook version here:

https://amzn.to/48PhgPr

Listen to my podcast!

Streaming across every podcast platform!

SPOTIFY show link 🔗

https://spotify.link/VweAWcFBODb

Join the Gathering Strength Book Club on FB:

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Connect on Instagram: https://instagram.com/ruben_cuevas?utm_source=qr&igshid=NGExMmI2YTkyZg%3D%3D

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Connect with me:

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Purchase any book or product that I mention in my podcast with my Amazon Affiliate Link.

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Support my podcast:

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#dadlife #podcast #podcaster #wisdom #philosophy #fatherhood #antidadbod #dadbod #growthmindset #author #livermoreca #california #endurance #ironmanfinisher #marathon #marathonman #learn #grow #apply #thrive #gatheringstrengthpodcast #buffbody #buffmind #buffspirit #buffbank #gatheringstrength #Livermoreca #motivationalspeaker

#GatheringStrength #RubenCuevas #Principles #Conviction #PersonalGrowth #Courage #Opposition #Leadership #SelfImprovement #Resilience #MindsetShift #Empowerment #Authenticity #PurposeDriven #MoralCourage #SocialChange #Psychology #Philosophy #Wisdom #Inspiration #Motivation #Podcast #SelfHelp