エピソード

  • How to thrive under pressure like jiu-jitsu champion Kaila Napolis (Bonus Episode)

    How to thrive under pressure like jiu-jitsu champion Kaila Napolis (Bonus Episode)
    2024/11/12

    Jiu-jitsu champion Kaila Napolis has learned to stay calm under pressure, strategize in challenging situations, and find strength in a supportive community. In this bonus episode, Kaila shares how these lessons from jiu-jitsu have helped her overcome obstacles and thrive both on and off the mat.




    Hosted on Acast. See acast.com/privacy for more information.
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    6 分
  • Adz Dumapong: The Philippines' First Paralympic Medalist

    Adz Dumapong: The Philippines' First Paralympic Medalist
    2024/10/25
    In the 2000 Sydney Paralympics, para-powerlifter Adeline “Adz” Dumapong lifted the Philippines to a historic victory. In this episode, she takes us through her incredible journey from her childhood in Ifugao Province to her 27-year athletic career. Be inspired by her story of strength, and her greater purpose of advocating for PWD inclusion in sports.

    Hosted on Acast. See acast.com/privacy for more information.
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    48 分
  • Redefining Success with Cam Rodriguez of the Filipinas

    Redefining Success with Cam Rodriguez of the Filipinas
    2024/10/08
    What does success look like when life throws you off course? After helping the Filipinas qualify for the FIFA Women’s World Cup, Cam Rodriguez was cut from the national team lineup just months before the competition. She opens up about heartbreak, resilience, and redefining success on her own terms — as well as her advocacies for safe spaces and mental health. If you’ve ever struggled with setbacks, this episode is for you.

    Hosted on Acast. See acast.com/privacy for more information.
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    28 分
  • Other Side of the Pitch: Ellie Haenel’s defiant stand as a transwoman in sports

    Other Side of the Pitch: Ellie Haenel’s defiant stand as a transwoman in sports
    2024/09/27

    Being the first openly trans athlete in PH football is uncharted territory — equal parts heartbreak and hope, challenge and courage. While her journey has been far from easy, Ellie Haenel inspires with her passion and perseverance. In this episode, guest correspondent Lui Morales shares how football saved Ellie’s life, and how she continues to break barriers on and off the pitch.


    This episode is made possible through the Go Hard Girls Grants, which empowers creators to tell the stories of Filipina athletes. The Go Hard Girls Grants are supported by the Australian Broadcasting Corporation International Development and Women in News & Sports (WINS).


    Hosted on Acast. See acast.com/privacy for more information.
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    56 分
  • Struggle makes us stronger: Annie Ramirez' fight for Asian Games gold

    Struggle makes us stronger: Annie Ramirez' fight for Asian Games gold
    2024/09/13

    Annie Ramirez has been called one of the "golden girls" of jiu-jitsu in the Philippines. But behind her medals is a story of overcoming anxiety, fighting through a pandemic, and discovering her purpose in coaching deaf athletes. Guest correspondent Philip Matel tells her story.


    This episode is made possible through the Go Hard Girls Grants, which empowers creators to tell the stories of Filipina athletes. The Go Hard Girls Grants are supported by the Australian Broadcasting Corporation International Development and Women in News & Sports (WINS).


    Hosted on Acast. See acast.com/privacy for more information.
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    27 分
  • Pinay Power! Women's wins at the Olympics

    Pinay Power! Women's wins at the Olympics
    2024/08/16
    The Olympics are done — what now? Sports journalist Lui Morales and Atleta Filipina founder Bee Go join host Ceej Tantengco-Malolos to discuss the achievements of our athletes in Paris, the progress made in terms of gender parity, and what we hope to see in the next Olympics, particularly for women’s sports.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 分
  • Kaila Napolis, trailblazer for Philippine women’s jiu-jitsu

    Kaila Napolis, trailblazer for Philippine women’s jiu-jitsu
    2024/08/06

    From being the only woman training in a garage to bringing home multiple gold medals for the Philippines, Kaila Napolis, black belt at Checkmat Manila shares her jiu-jitsu journey and how it shaped her into who she is today. Listen to her story in this special episode with guest correspondent, Marga Jimenez.


    This episode is made possible through the Go Hard Girls Grants, which empowers creators to tell the stories of Filipina athletes. The Go Hard Girls Grants are supported by the Australian Broadcasting Corporation International Development and Women in News & Sports (WINS).


    Hosted on Acast. See acast.com/privacy for more information.
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    37 分
  • Ultra-marathoner Julie Uychiat shares the power of journaling

    Ultra-marathoner Julie Uychiat shares the power of journaling
    2024/05/09
    Julie Uychiat has conquered the Sahara Desert — running 250 kilometers over 6 days! In this never-before-heard clip from our conversation after she completed the World Marathon Challenge in 2023, she shares how she uses journaling to take her performance to the next level. Listen to the original episode, “Julie Uychiat: The First Filipino to run a marathon in 7 continents” on the Go Hard Girls podcast.

    Hosted on Acast. See acast.com/privacy for more information.
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    5 分