• Grounded and Grateful: A Morning Ritual

  • 2024/11/24
  • 再生時間： 3 分
  • ポッドキャスト

Grounded and Grateful: A Morning Ritual

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  • Start your day with a sense of peace and gratitude. This morning meditation will guide you through a gentle practice to connect with your breath, body, and mind. As you awaken, let go of worries and embrace the present moment. Cultivate a positive mindset, express gratitude for the day ahead, and set intentions for a fulfilling day. This episode will help you create a calming and uplifting morning routine.
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あらすじ・解説

Start your day with a sense of peace and gratitude. This morning meditation will guide you through a gentle practice to connect with your breath, body, and mind. As you awaken, let go of worries and embrace the present moment. Cultivate a positive mindset, express gratitude for the day ahead, and set intentions for a fulfilling day. This episode will help you create a calming and uplifting morning routine.
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