In this episode Of GutPunched” Alzheimer’s and Caregiver Episode 31 or “Countdown to Election Chaos”, Host Jeff Edwards, looks at the focus is on caregiver stress and burnout, providing insights into their signs, symptoms, and coping strategies. The episode also offers a preview of an upcoming interview with Dr. Adam Perry from Healthspan Partners, who will discuss a new program designed specifically for caregivers and their partners. Additionally, listeners will receive updates on the Walk for Alzheimer's events taking place in the coming weeks.

The episode emphasizes three key rules for caregivers:

1. Prioritize self-care to ensure you're able to care for your loved one.

2. Recognize that caregiving is not a solitary journey; seek support from caregiver groups, friends, and family.

3. Create and utilize lists of people who can assist you and tasks that need to be accomplished to manage overwhelming responsibilities effectively.

This supportive framework aims to empower caregivers in navigating their challenging roles while promoting their well-being.

GUTPUNCHED: ALZHEIMER’S AND CAREGIVERS, with Jeff Edwards. GUTPUNCHED.COM

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple, and more. Please hit like and subscribe.