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HOW TO FEEL 5% BETTER WHEN THE WORLD IS CRUMBLING | SHE/HER/THEY w/KITTENS
- 2023/12/07
- 再生時間: 9 分
- ポッドキャスト
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サマリー
あらすじ・解説
IDK about you but the world is feeling WAY more insane and heavy than usual. I started this little challenge for myself to find a tiny crumb of joy to cling to each day for at least a 5% boost to keep me from going into full despair mode. Shockingly a lot of other people wanted to join in too so now we have a super easy mental health and self care accountability group for people who have the teeniest bit of motivation to get through the day. The bar is low and we're keeping it easy