• Happiness is a Healthier Habit

  • 著者： Jackie Pool
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Happiness is a Healthier Habit

著者： Jackie Pool
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  • Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
    © 2024 Happiness is a Healthier Habit
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  • EPI 72:Fall Season Burnout! Stop Trying to Lose Weight

    EPI 72:Fall Season Burnout! Stop Trying to Lose Weight
    2024/09/10

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    Seasons come and go and its normal to want to enjoy the little things in life, but when you are tired of doing everything, seeing no results and on top of that start gaining weight this season we are doing something wrong!

    The last thing you want to do right now is lose weight, there are different ways of approaching daily wins, just like the scale is not everything, todays episode we focus on how to maintain a good healthy lifestyle and to get to know ourselves more!

    Register for Challenge here!

    Register for counting macros here

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    Sport Research
    family owned business w/over 40 years of experience empowering people to take charge of their health

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
    And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
    Follow me on Instagram @jackie_pools
    Pique Tea Referral Get Black Tea Here

    Email Me at hyhy@jackiepools.com
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    24 分
  • EPI 71: Protein Hacks to make it Easy on Your Busy Schedule

    EPI 71: Protein Hacks to make it Easy on Your Busy Schedule
    2024/09/03

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    I'm always recommending protein for a great number of reasons which we discuss in todays episode. But today you are going to understand why protein is good for you, a great recommendation to initially start if you don't know how much you should have, and how to add it to your life without having to go nuts on getting your protein in!

    We go over the 8 different hacks that are going to help you reach your protein goal! Make it simple and stress free!

    Chocolate Collagen

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Sport Research
    family owned business w/over 40 years of experience empowering people to take charge of their health

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
    And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
    Follow me on Instagram @jackie_pools
    Pique Tea Referral Get Black Tea Here

    Email Me at hyhy@jackiepools.com
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    23 分
  • EPI 70: Haircare and Health: The Overlooked Connection

    EPI 70: Haircare and Health: The Overlooked Connection
    2024/08/27

    Send Me a Text Message

    Empowering Authentic Beauty through safe and Effective Haircare Solutions

    Dr. Ellana Stinson as our first guest todays Episode. She's an award-winning emergency medicine physician and the founder of Safo Hair, dedicated to holistic wellness and innovative haircare solutions.

    We discussed some reasons we might be losing our hair

    What can we do to make our hair healthier

    Favorite products for creating healthier hair

    SAFOHAIR.COM

    You can find SAFO in
    FACEBOOK
    TWITTER
    INSTAGRAM
    TICKTOCK

    You can also make purchases for some mentioned products through amazon!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Sport Research
    family owned business w/over 40 years of experience empowering people to take charge of their health

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
    And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
    Follow me on Instagram @jackie_pools
    Pique Tea Referral Get Black Tea Here

    Email Me at hyhy@jackiepools.com
    続きを読む 一部表示
    48 分

あらすじ・解説

Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
© 2024 Happiness is a Healthier Habit
心理学 衛生・健康的な生活
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