Have you ever been told something about yourself—or your health—that stuck with you? Maybe a doctor told you that your condition was “incurable,” a family member made you doubt yourself, or someone’s negative words played over and over in your mind.

What if those outside influences were shaping your reality more than you realized?

In this powerful episode, Brandy Gillmore explores why protecting your mind is essential—not just from your own thoughts, but from the beliefs and opinions of others. So often, we unknowingly absorb fears, doubts, and limitations from those around us, allowing them to take root in our subconscious. But just because someone says something doesn’t make it true.

Brandy shares insights into how the mind works, how external negativity can subtly impact our emotions and well-being, and why becoming aware of these influences is the first step to creating change. She explains practical steps to strengthen the "mental filters" that protect your thoughts from outside negativity, cultivate emotional resilience, and align your mind with healing, growth, and happiness.

If you’re ready to take a deeper look at how outside influences may be shaping your thoughts—and how to start shifting your mindset—this episode is a must-listen.

🎧 Tune in now and start protecting your most valuable asset—your mind!

Additional links and resources:

• The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Additional classes and services:

• GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming
• Gillmore Internal Freedom Techniques (GIFT)® :
• https://brandygillmore.com/gillmore-internal-freedom-technique/
• VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

What if your suppressed emotions were silently affecting your health and happiness? In this eye-opening episode, Brandy connects with a beautiful volunteer, Senya, to uncover the emotional patterns that hold her back from healing physically and emotionally.

Join Brandy as she reveals how unprocessed emotions—especially those from relationships, stress, or challenging times like COVID—can manifest in physical pain and block our path to love and fulfillment. Packed with inspiring insights, practical tools, and moments of laughter and reflection, this episode will guide you toward hope, healing, and a brighter future.

Tune in to discover how to let go of the past, align your energy, and create a life filled with health, love, and joy.

Additional links and resources:

• The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Additional classes and services:

• GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming
• Gillmore Internal Freedom Techniques (GIFT)® :
• https://brandygillmore.com/gillmore-internal-freedom-technique/
• VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Are invisible fears or the fear of change holding you back from healing and living your best life? In this episode, Brandy Gillmore explores how fear impacts your body, health, and ability to move forward. Learn practical insights to rewire your mindset, overcome uncertainty, and embrace transformation with confidence. Whether you’re healing physically, emotionally, or seeking growth, this episode will empower you to create a vision for a stronger, happier you.

Additional links and resources:

• The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Additional classes and services:

• GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming
• Gillmore Internal Freedom Techniques (GIFT)® :
• https://brandygillmore.com/gillmore-internal-freedom-technique/
• VIP Monthly Coaching https://brandygillmore.com/vip-coaching/