Greetings Adult Child In Recovery,

On this latest episode, I spoke with therapist & author Shannon Petrovich about how to heal and recovery from narcissistic abuse and toxic relationships.

I hope you find the guidance, recommendations & conversations helpful and give you greater clarity and peace of mind on your healing journey.

About Shannon:

Shannon is a therapist, author, and YouTube creator who specializes in helping people deal with and heal from narcissistic, abusive, and other toxic relationships. Her new book, "Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships" has earned a #1 Amazon Bestseller status in Codependency, Self-Help from Abuse, and Personal Transformation.

Her YouTube channel TherapistTalks offers information, insights, and strategies on a wide range of mental health issues and offers a trauma-informed strengths-based approach for anyone to easily identify their self-limiting old stories and negative internal self-talk that perpetuate relationship dysfunction & with self-care & self-awareness make it easier to recover from the debilitating effects of staying too long in unhealthy toxic relationships.

You may order Shannons book Out Of The Fog Into The Clear here:

https://www.nofoggydays.com/

Learn more about Shannon’s Group Coaching, Masterclass & Online Community Websites: https://www.healfromtoxicrelationships.com/
To schedule a reparenting your inner child consultation with me, check out my healing library & subscribe to my website to receive a free guided healing journey to reduce your stress, process unresolved childhood trauma & re-set your nervous system with high vibrational spirit guides at https://vandanalighthealing.com


Don't forget to like & subscribe to this podcast to continue offering this important work to support all sentient beings who are suffering!

Blessings

Vandana