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Healthy Holiday Vibes: Using JOMO to Manage Blood Sugars during Festivities
- 2024/10/03
- 再生時間: 12 分
- ポッドキャスト
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サマリー
あらすじ・解説
Hello Friends,
In this podcast episode of The Talking Apron, titled "Healthy Holiday Vibes: Using JOMO to Manage Blood Sugar During Festivities", we dive into the power of JOMO-the JOY OF MISSING OUT. Discussing how using this power can transform your coming holiday experiences as a diabetic. With all the sugary treats and indulgent meals that surround us this season, it's easy to feel pressure to join in, but what if you could embrace JOMO instead?
Well ahead of the busy season, you can try the simple ingredient swaps that will be presented. Knowing that you can experiment and practice the recipes before you bring or serve at a holiday event. This will give you the confidence in managing your blood sugar, that supports you as well as your family and friends.
These mindful JOMO strategies will let you enjoy festive meals without compromising your health. Tune in to learn how JOMO can lead to better holiday memories, all while maintaining steady blood sugar and giving your peace of mind.
Let this season be a time of joy, connection, and confidence, with your health firmly in control.
Subscibe and stay tuned for more episodes with tips and tricks for this holiday season.
Best,
Anne
ps. I'm adding a few more spots to my calendar. Reach out with this link for a 30 minute discovery call. You may find a different approach to managing your diabetes care.
Free Discovery Call