What do you know about Mental Wealth? In today's episode, we're breaking down this concept, discussing why understanding this is crucial for personal and professional growth, the key elements of Mental Wealth, and how these areas impact job performance, relationships, and life satisfaction.

Tune in to hear about things like:

• Defining Mental Wealth: Mental capital vs. mental well-being
• The role of emotional intelligence and cognitive resources in everyday life
• How your mental wealth influences your relationships, career, and happiness
• Practical steps to assess your current mental wealth status
• Why it’s important to regularly check in with your mental wealth and take steps to enhance it

If you took something away from this episode, please leave a 5-star rating, review, and share it with someone you want to become mentally wealthy with.

You can find me on IG & Threads @TheHeatherFisk. You can also check out my coaching services at www.HeatherKatherine.co.

Thanks for listening!

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She believed she could so she fought with her audio, she persisted and, alas, she mf-ing did!

Welcome to The WooDo Diaries!

Ok, I’ve been a little [a lot] MIA this year. When I started HK Coaching in September 2020, I did it because I have an overwhelming desire to be an advocate for women and be part of the solution in the female revolution. I have been tirelessly curating a wicked arsenal of knowledge and tools to bring to my clients that I'm so proud of. As I was reflecting on where both me and my business were at the end of 2022, I realized that I needed to take a step back because I hadn't given myself a chance to really integrate everything, which left me feeling like there was impact being left off the table. So, I’ve been in the background doing a little metamorphosis behind the scenes and I have to say, it's been worth the wait!

The WooDo Method is fully formed, spicy + ready to rock your world!

Join me on this wild ride why don’t cha <3

Ps, my newest Masterclass "Being Audacious: How To Use Human Design + NLP To Access Your Limitless Potential" is dropping this Friday! I originally recorded this session for ICF Coaching Week and now the replay is ready for you! Stay tuned for access to this juicy little ditty.

I’m feeling inspired to run a 3 Day power-packed challenge to complement the Masterclass… reply to this email and let me know if you’re down!

So for now, thank you for joining me and hundreds of other people just like you who are ready to stand in their audacity to make dreams a reality!

Until next time!

Miss you, love you, bye ✌🏻💖

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Hosted on Acast. See acast.com/privacy for more information.

Today she's short, she's sweet, she's to the point. Your friendly, neighbourhood empowerment coach is here to remind you that you are capable of so much more than you give yourself credit for. So do yourself a favour and just accept that you were put on this earth to THRIVE! Ok? Love you!

Of course, please give Retroshade a 5-star review, subscribe and share this episode!

Follow me on IG @TheHeatherFisk and DM with your questions, advice needs, topic + guest suggestions

Apply for 1:1 Diamond Life Coaching with me

Become a moment at: https://plus.acast.com/s/retroshade.

Hosted on Acast. See acast.com/privacy for more information.