In this episode, I discuss with Nicole about her profound journey of reclaiming her life after divorce. Nicki shares her personal experiences, the challenges of healing, and the importance of understanding and overcoming limiting beliefs. We explore the emotional rollercoaster that often accompanies divorce, the feelings of loneliness, and practical steps to begin the healing process. Nicki introduces her unique approach, Root Cause Therapy, which helps individuals identify and release deep-seated emotional issues. She emphasizes the significance of aligning with one's true self and the transformative power of daily habits in the healing journey.

Takeaways

Healing from divorce can take years, often longer than expected.

Many women lose their identity in their marriage, leading to feelings of being lost post-divorce.

Limiting beliefs can significantly impact decision-making and emotional well-being.

Breathing techniques can help manage overwhelming emotions.

Trauma is not just about events but how we internalize them in our bodies.

To connect with Nicki:

Website: https://www.healingyoufirstcoaching.com/

Instagram: https://www.instagram.com/healingyoufirstcoaching/

Facebook: https://www.facebook.com/healingyoufirstcoaching

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

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In this episode, I reflect on the themes of reincarnation and spirituality, drawing insights from Dolores Cannon's work on the afterlife and the journey of the soul. I discuss the concept of death as a transition, the purpose of life centered around love, and the idea that our souls continue to learn and grow through various lifetimes.

Takeaways

Dolores Cannon's work explores the afterlife and soul journeys.

Death is viewed as a transition rather than an end.

Souls experience peace and understanding after death.

Life reviews are guided by higher spiritual beings.

The ultimate purpose of life is to learn and express love.

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

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In this enlightening conversation, Ra Netjer shares his transformative journey from the tech industry to becoming a Buddhist monk. He discusses the importance of spirituality in practical life, his early experiences with clairvoyance, and the concept of the 'Dark Night of the Soul' as a crucial part of spiritual awakening. Ra emphasizes the significance of finding one's purpose, the common pitfalls of self-sabotage, and the necessity of mentorship in navigating spiritual paths. He also explores modern monasticism, highlighting a balanced approach to spirituality that integrates practical living with spiritual dedication. We discuss the importance of mystical practices, the role of food in spirituality, and the true essence of yoga as a path to enlightenment. Ra offers insights into how to navigate spiritual challenges and the significance of community support in the awakening process.

Takeaways

Meditation can be practiced through various activities, including programming.

Spirituality must be practical to be effective in modern life.

Experiencing a Dark Night of the Soul can lead to deeper spiritual awakening.

Each individual has a unique mission to discover their true self.

Self-sabotage is a common barrier to spiritual growth.

Seeking guidance from mentors is crucial during spiritual journeys.

Community support can alleviate feelings of isolation during awakening.

To connect with Ra:

Youtube: https://www.youtube.com/@awakenwithra

Website: https://awakenwithra.com

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

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In this conversation, Nellie Harden shares her journey of homeschooling her four daughters, the challenges and rewards of navigating education choices, and the importance of building confidence and self-worth in children. She discusses the role of intentional parenting, managing social media boundaries, and fostering open communication within the family. Nellie emphasizes the significance of equipping children with the tools they need to thrive in the world, drawing from her experiences and insights as a parent and author.

Takeaways

• Homeschooling can be a flexible and adaptive choice for families.
• Each child's educational journey is unique and should be tailored to their needs.
• Building confidence and self-worth in children is essential for their development.
• Intentional conversations about faith and values can strengthen family bonds.
• Setting healthy boundaries around social media is crucial for children's well-being.
• Parents should focus on solutions rather than problems in family dynamics.

To connect with Nellie:

Website: https://www.nellieharden.com/

Facebook: https://www.facebook.com/6570FamilyProject

Instagram: https://www.instagram.com/nellie.a.harden/

Youtube: https://www.youtube.com/channel/UCyM0VCZ7PmOi0JVQCnTEFcQ

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

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In this episode, I speak with professional organizer Joyce about the various aspects of clutter, its impact on health and relationships, and effective strategies for decluttering. Joyce shares insights on different organizing personalities, the importance of a family manual, and the distinction between clutter and hoarding. The conversation emphasizes the need for personalized organizing solutions and the rewarding nature of decluttering.

Takeaways

• Clutter is anything that does not serve you in your current life.
• The media influences our tendency to accumulate clutter.
• Clutter can negatively impact mental and physical health.
• Creating a 'maybe box' can help with decision-making on items to keep or discard.
• Understanding your organizing personality is crucial for effective decluttering.
• Hoarding is a different issue, often linked to trauma.

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

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Welcome back to "High Vibes and a Mic" with your host, Veronique. In this exciting episode, I chat with Angela and James, the first couple to grace my podcast, all the way from Peru. With 15 years of partnership, Angela, a seasoned counselor, and James, a transformational coach, share their journey of creating 'love intentionally' and offer priceless insights into maintaining conscious, thriving relationships.

The conversation emphasizes the significance of regular check-ins, retreats, and the idea that even good relationships can benefit from intentionality and strategic planning. We discuss practical tools for couples to rekindle their connection, the various forms of intimacy, and the significance of proactive relationship maintenance. Angela and James also highlight the resources available for couples seeking to enhance their relationships through coaching and retreats.

Tune in for a profound discussion that'll inspire you to reflect on your own relationship dynamics, and gain tools to build a more conscious, connected partnership.

Takeaways

• Being intentional in relationships is crucial for growth.
• Regular retreats can help couples reconnect and set goals.
• Conscious relationships prevent drifting and promote connection.
• Weekly check-ins can streamline communication and reduce conflict.
• Healthy relationships model positive behavior for children.
• It's important to address logistics to maintain harmony in relationships.
• Couples can thrive by focusing on areas of improvement.
• Intentionality can enhance overall relationship satisfaction.

To connect with Angela and James:

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

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🎉 Get ready for more powerful conversations, inspiring guests, and game-changing insights that will empower and uplift you like never before. 🚀

Stay tuned—exciting updates and surprises are coming your way! 💥Merry Christmas and Happy new year!

Veronique

In this conversation, we explore the reasons why manifestations may not be coming to fruition. We discuss the importance of gratitude, the impact of doubt and limiting beliefs, the necessity of surrounding oneself with positive influences, and the role of fear in hindering progress. We discuss how faith can guide individuals through struggles, the dangers of allowing superstitions to dictate one's life, and the importance of taking responsibility for one's actions.

Takeaways

• Lack of gratitude can block your ability to manifest.
• Being grateful for small things is essential.
• Doubt can prevent you from pursuing your dreams.
• Surrounding yourself with positive people is crucial.
• Fear can paralyze you and stop your progress.
• Listening to your intuition is important for decision-making.
• Faith plays a significant role in the manifestation process.
• You must take action to make your dreams a reality.
• Focus on what you truly want to manifest.
• Negativity from others can hinder your growth. If it's meant to be, it will happen with faith.

Follow us on:

Instagram: https://www.instagram.com/highvibeandamic/reels/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

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