In today's solo episode, Gena chats about her wedding and the self-care routine she's been leaning into to help with the stress of planning a wedding and entrepreneurship. She shares tips and tools you can use to help prime your nervous system to manifest.

Find Gena: @genabshaw @holistichp

www.holistichumanperformance.co

Metaphysics Your Health Course: https://app.arketa.co/iframe/holistichumanperformance/series/2yoAq20ugsp6wnxzj4tV

In today's episode Jake Santora, our astrologer discusses Virgo season and the powerful lessons it holds for us to keep moving forward on our journey. He chats about how this energy will affect each person differently depending on your birth natal chart and the question of the season you can ask yourself to hone into this energy.

Find Jake: https://captainslegacy.org/

Metaphysics Your Health Course: https://www.holistichumanperformance.co/digital-courses

1:1 Coaching/Healings with Gena: https://www.holistichumanperformance.co/coaching

5-Day Free Trial Virtual Wellness Center https://www.holistichumanperformance.co/academy

In today's episode, Gena interviews Karin Reiter, a Functional Medicine Nutritionist with a passion for transforming lives through the power of food. We chat about the differences between Registered Dieticians, Nutritionists, and Integrative Functional Nutritionists and the role of food as a healer in managing autoimmune diseases and other health conditions. Practical tips and strategies for maintaining a balanced and enjoyable diet. The intersection of functional medicine and overall wellness. Tailoring nutrition plans to individual needs and constraints.

Find Karin:

⁠@karingojiberry⁠

⁠https://nutritiousndelicious.com⁠

FREE Unblock & Awaken Masterclass: ⁠https://www.holistichumanperformance.co/unblock-awaken-masterclass⁠

In today's episode, Gena interviews Deanne Clacher, who brings us through her breast implants and x plant journey. The symptoms that made her ill and why she chose to remove them. You don't want to miss this.

Find Deanna: @deanne_clacher_

FREE Unblock & Awaken Masterclass: https://www.holistichumanperformance.co/unblock-awaken-masterclass

In today's episode Gena interviews Faust Ruggiero, a holistic psychologist for over 35 years, a published research author and professional clincal trainer. He has developed the Fix Yourself Empowerment Seiers based on the Process Life Program to help readers address difficult situations in their lives. We discuss Faust's philosophy, what holistic psychology is and how it can help you in your life.

Find Faust:

http://www.faustruggiero.com/

Free Unblock & Awaken Masterclass: https://www.holistichumanperformance.co/unblock-awaken-masterclass

In today's episode, solo episode with Gena, she discusses the undeniable connection between health, energetics, and your soul's purpose. You can't have one without the other and if you are struggling each day, in pain, unfulfilled, unhappy, miserable, feeling stuck, and just needing to change your life, listen up.

5-Day Free Trial Virtual Wellness Center: https://www.holistichumanperformance.co/academy

Unblock & Awaken Free Masterclass: https://fascinating-field-319.myflodesk.com/waruj6n60q

Follow Gena @genabshaw @holistichp

In today's episode, Gena and Jake discuss the Leo energy and the astrology theme for the coming month of August!

Question of the season: Where can you take more risks in your life?

Find Jake at www.captainslegacy.org

For energy healings, chakra meditations, and courses get your 5 Day Free Trial to the wellness center

Solo episode with Gena today! Let's settle in and take a brief moment for yourself to breathe and meditate. Give yourself this time and space to relax and connect back to the body.

HHP Virtual Wellness Center 5-Day Free Trial: https://www.holistichumanperformance.co/academy