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In this episode, Natalie A. Solomon shares her profound journey through chronic illness, particularly her battle with stage four endometriosis, and the impact it has had on her life. She discusses the challenges of navigating the healthcare system, the importance of self-advocacy, and the creation of sacred spaces for healing. Through her experiences, she aims to empower women to prioritize their health and well-being, while also addressing the systemic issues faced by women of color in healthcare.

Natalie A. Solomon—speaker, best-selling author, public health analyst, and advocate of the “Secure Your Oxygen Mask First” philosophy.

In a world where burnout, chronic stress, and emotional exhaustion are becoming the norm, Natalie empowers listeners to:

• Prioritize Self-Care Without Guilt: Practical tools for balancing professional and personal wellness.
• Build Resilience: Real-life strategies for overcoming adversity and thriving through challenges.
• Turn Adversity into Purpose: How my personal journey with chronic illness shaped my mission and message.

https://www.instagram.com/natalieasolomon/

• Speaker Website: natalieasolomon.com
• Website: https://meraki-empowerment-collective.com/
• LinkedIn: https://www.linkedin.com/in/natalieasolomon/

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BLOG- BOUNDARIES
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In this episode of the Hope After Storms podcast, Minister Nydria, ReHope Coach, discusses the feelings of being stuck and the importance of aligning one's life with God's purpose. She shares personal experiences and offers practical steps for listeners to take towards achieving alignment, including pausing for reflection, letting go of perfection, and rebuilding faith. The episode emphasizes the significance of community support and encourages women to take small steps towards their goals while trusting in God's plan.

Takeaways

Feeling stuck can often look like overachievement.
Alignment with God's purpose is essential for fulfillment.
Trusting in God leads to clarity and confidence.
Taking small steps is more important than perfection.
Creating space for reflection can lead to clarity.
Community support is vital for personal growth.
God equips the willing, not the perfect.
You are not unworthy; you are just trying to do it alone.
Stepping out in faith can be overwhelming but necessary.
Demanding what you deserve is part of your journey.

Sound Bites

"You're not alone in feeling stuck."
"Take one small step this week."
"You operate in faith, not fear."

Chapters

00:00 Introduction to Hope After Storms Podcast
01:58 Understanding the Feeling of Being Stuck
04:28 The Shift Towards Alignment
08:14 Practical Steps to Move Forward
10:13 Demanding What You Deserve

JOIN OUR COMMUNITY
https://www.rehopecoaching.com/coaching-memberships

BOOK A STRATEGY SESSION
https://calendly.com/rehope-coach/clarity-session-clone

FIND YOUR LEADER SUPERPOWER
https://rehopecoach.hopp.to/leadershipquiz

BLOG- BOUNDARIES
https://www.rehopecoaching.com/post/setting-healthy-boundaries-in-personal-and-professional-life

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In this episode of the Hope After Storms podcast, host ReHope Coach engages with TQuestGLM, a multifaceted artist and entrepreneur, who shares her powerful journey of resilience and self-discovery. The conversation explores themes of overcoming trauma, building a support system, the importance of belief and confidence, and the role of faith in personal growth. TQuestGLM emphasizes the significance of using social media for empowerment and finding a community that inspires and uplifts. The episode concludes with advice for high-achieving women on self-love and the importance of grace in their journeys.

Introducing T-Quest: The Entertainer, Voiceover Goddess, and Boss Lady

T-Quest is one of Connecticut’s most ambitious entrepreneurs, currently residing in Florida. She is the ultimate entertainer, host, and voiceover goddess, known to her fans as “The Voice” of the industry. She is the host of The T-Quest Show with DJ ILL NINO, which can be heard on over 20 radio stations and streaming platforms. As a journalist, she writes for Straight Official Magazine & Apex Couture Magazine.

T-Quest is also a business mogul. She is the co-owner of multiple radio stations, including Gotta Love Me Radio—the home of the music and conversations you want to hear—and the newest addition, WQRB RNB Radio. She also owns The GLM Collection, which includes music, clothes and cosmetics. To top it off, she co-owns GLM Designs, catering to all your graphic needs.

T-Quest brings a style that is all her own. Her music—all written by herself—is upbeat, original, and creative. Her vibe is hypnotic and her stage presence is electric. She will always leave you wanting more of her!

To keep up with all of T-Quest’s amazements, download The T-Quest App in your Google Play store and Apple store. Check out her website at www.GottaLoveMeWorld.com and follow her on all streaming platforms at @TQuestGLM.


Sound Bites

"All you have is you."
"You are a walking brand."
"Just give yourself grace."

Chapters

00:00 Introduction to Hope After Storms Podcast
01:05 TQuest's Journey: From Insecurity to Empowerment
05:25 Building Resilience and Self-Reliance
10:38 The Balance of Introversion and Performance
12:57 Faith and Spiritual Practices in Healing
15:34 Finding Your Support System and Community
17:53 Empowerment Through Storytelling
20:22 The Role of Social Media in Community Building
23:08 Navigating Personal and Professional Growth
26:13 The Importance of Supportive Networks
28:58 Advice to the Younger Self

Join the ReHope Community
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