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In this episode, Natalie A. Solomon shares her profound journey through chronic illness, particularly her battle with stage four endometriosis, and the impact it has had on her life. She discusses the challenges of navigating the healthcare system, the importance of self-advocacy, and the creation of sacred spaces for healing. Through her experiences, she aims to empower women to prioritize their health and well-being, while also addressing the systemic issues faced by women of color in healthcare.

Natalie A. Solomon—speaker, best-selling author, public health analyst, and advocate of the “Secure Your Oxygen Mask First” philosophy.

In a world where burnout, chronic stress, and emotional exhaustion are becoming the norm, Natalie empowers listeners to:

• Prioritize Self-Care Without Guilt: Practical tools for balancing professional and personal wellness.
• Build Resilience: Real-life strategies for overcoming adversity and thriving through challenges.
• Turn Adversity into Purpose: How my personal journey with chronic illness shaped my mission and message.

https://www.instagram.com/natalieasolomon/

• Speaker Website: natalieasolomon.com
• Website: https://meraki-empowerment-collective.com/
• LinkedIn: https://www.linkedin.com/in/natalieasolomon/

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In this episode of the Hope After Storms podcast, Minister Nydria, ReHope Coach, discusses the feelings of being stuck and the importance of aligning one's life with God's purpose. She shares personal experiences and offers practical steps for listeners to take towards achieving alignment, including pausing for reflection, letting go of perfection, and rebuilding faith. The episode emphasizes the significance of community support and encourages women to take small steps towards their goals while trusting in God's plan.

Takeaways

Feeling stuck can often look like overachievement.
Alignment with God's purpose is essential for fulfillment.
Trusting in God leads to clarity and confidence.
Taking small steps is more important than perfection.
Creating space for reflection can lead to clarity.
Community support is vital for personal growth.
God equips the willing, not the perfect.
You are not unworthy; you are just trying to do it alone.
Stepping out in faith can be overwhelming but necessary.
Demanding what you deserve is part of your journey.

Sound Bites

"You're not alone in feeling stuck."
"Take one small step this week."
"You operate in faith, not fear."

Chapters

00:00 Introduction to Hope After Storms Podcast
01:58 Understanding the Feeling of Being Stuck
04:28 The Shift Towards Alignment
08:14 Practical Steps to Move Forward
10:13 Demanding What You Deserve

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In this episode of the Hope After Storms podcast, host ReHope Coach engages with TQuestGLM, a multifaceted artist and entrepreneur, who shares her powerful journey of resilience and self-discovery. The conversation explores themes of overcoming trauma, building a support system, the importance of belief and confidence, and the role of faith in personal growth. TQuestGLM emphasizes the significance of using social media for empowerment and finding a community that inspires and uplifts. The episode concludes with advice for high-achieving women on self-love and the importance of grace in their journeys.

Introducing T-Quest: The Entertainer, Voiceover Goddess, and Boss Lady

T-Quest is one of Connecticut’s most ambitious entrepreneurs, currently residing in Florida. She is the ultimate entertainer, host, and voiceover goddess, known to her fans as “The Voice” of the industry. She is the host of The T-Quest Show with DJ ILL NINO, which can be heard on over 20 radio stations and streaming platforms. As a journalist, she writes for Straight Official Magazine & Apex Couture Magazine.

T-Quest is also a business mogul. She is the co-owner of multiple radio stations, including Gotta Love Me Radio—the home of the music and conversations you want to hear—and the newest addition, WQRB RNB Radio. She also owns The GLM Collection, which includes music, clothes and cosmetics. To top it off, she co-owns GLM Designs, catering to all your graphic needs.

T-Quest brings a style that is all her own. Her music—all written by herself—is upbeat, original, and creative. Her vibe is hypnotic and her stage presence is electric. She will always leave you wanting more of her!

To keep up with all of T-Quest’s amazements, download The T-Quest App in your Google Play store and Apple store. Check out her website at www.GottaLoveMeWorld.com and follow her on all streaming platforms at @TQuestGLM.


Sound Bites

"All you have is you."
"You are a walking brand."
"Just give yourself grace."

Chapters

00:00 Introduction to Hope After Storms Podcast
01:05 TQuest's Journey: From Insecurity to Empowerment
05:25 Building Resilience and Self-Reliance
10:38 The Balance of Introversion and Performance
12:57 Faith and Spiritual Practices in Healing
15:34 Finding Your Support System and Community
17:53 Empowerment Through Storytelling
20:22 The Role of Social Media in Community Building
23:08 Navigating Personal and Professional Growth
26:13 The Importance of Supportive Networks
28:58 Advice to the Younger Self

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Summary

In this episode of the Hope After Storms podcast, host ReHope Coach speaks with Yasmin Rosales, who shares her powerful journey of healing from trauma, loss, and spiritual confusion. Yasmin discusses her experiences growing up in an abusive household, her struggles with identity, and the impact of her mother's passing on her life. She emphasizes the importance of surrendering to God and the transformative power of faith. Yasmin also addresses her past involvement in witchcraft and new age practices, highlighting the dangers of seeking spiritual fulfillment outside of God. The conversation culminates in a discussion about confronting darkness and the necessity of true healing through faith and community. In this conversation, ReHope Coach and Yasmin Rosales explore the themes of spiritual warfare, the importance of community, and the journey of personal transformation through faith. They share personal experiences with deliverance, the challenges of navigating rejection, and the significance of having a supportive network. Yasmin emphasizes the need for women to root their identity in God and the power of community in overcoming struggles. The discussion also touches on the importance of discernment in relationships and the role of faith in entrepreneurship.

Yasmin Rosales is a faith-driven entrepreneur, coach, and speaker passionate about empowering women to embrace their God-given purpose. With a heart for helping others overcome challenges, she uses her personal journey of resilience, healing, and faith to inspire women to rise above adversity, renew their minds, and step boldly into their calling. Yasmin is the founder of Empowered Coaching, where she equips Christian women with tools, strategy, and encouragement to build businesses rooted in faith and impact.

Sound Bites

"I attempted suicide at 16."
"I had to let that go."
"I was a witch, invoking things."
"The enemy comes to collect."
"I met Jezebel face to face."
"Community is very important."
"God has your tribe."
"The Lord has already gone before me."
"Grief comes in waves."

Chapters

00:00 Introduction to Healing Journeys
03:29 The Impact of Loss and Surrender
11:02 Resetting and Renewing the Mind
15:12 Navigating Spiritual Confusion and Witchcraft
23:00 Confronting Darkness and Seeking True Healing
25:17 Real-Life Experiences and Spiritual Encounters
29:52 The Importance of Deliverance and Spiritual Warfare
37:07 Navigating Rejection and Self-Doubt
39:16 The Power of Community in Transformation
46:35 Empowering Women Through Faith and Entrepreneurship

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In this episode, ReHope Coach discusses the impact of unhealed trauma on personal and business life, particularly for women. The conversation explores how trauma creates mental blocks, the importance of mindset shifts for healing, and practical steps to build confidence and resilience. ReHope shares personal experiences and emphasizes the significance of recognizing one's worth and overcoming limiting beliefs. The episode concludes with a hopeful outlook for the future and an invitation for listeners to engage with upcoming topics.

Takeaways

Unhealed trauma can significantly affect personal and business life.
Dysfunction often involves tucking trauma away instead of addressing it.
Healing trauma empowers women to demand what they deserve.
Recognizing one's worth is crucial for personal growth.
Mindset shifts are necessary for overcoming past challenges.
Setbacks should be viewed as opportunities for growth.
Keeping a wins journal can help build confidence.
Daily reflection and gratitude can shift focus from lack to abundance.
Rejection can serve as a redirection towards better paths.
Personal experiences can inspire and motivate others.

Sound Bites

"God is so, so, so good."
"You are worth it, God created you."
"Rejection is just redirection."

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In this episode of Hope After Storms, host ReHope Coach, Minister Williams, discusses the journey of high-achieving women navigating trauma and the importance of setting boundaries. The conversation emphasizes the need for self-care, emotional wellbeing, and the power of community support. Practical steps for establishing boundaries are shared, along with the significance of protecting one's time and purpose. The episode concludes with an invitation to join the Calm Community Network for further support and growth.

Takeaways
This space empowers high-performing women to heal and thrive.
High-achieving women often struggle with boundaries.
Setting boundaries is essential to avoid burnout.
Boundaries help protect emotional and spiritual well-being.
It's important to communicate boundaries with confidence.
High-achieving women should prioritize their needs.

The Calm Community Network offers support for personal growth.
Practical steps to set boundaries include identifying drains.
Accountability can help in establishing new behaviors.
Boundaries are about protecting what matters most.

Chapters

00:00 Introduction to Hope After Storms Podcast
00:49 The Power of Boundaries for High-Achieving Women
02:00 Defining High Achieving, High Performing, and High-Value Women
04:39 The Importance of Setting Boundaries
06:50 Introducing the Calm Community Network Membership
08:04 Practical Steps to Set Boundaries
11:50 Understanding Boundaries as Gates, Not Walls
13:05 Conclusion and Call to Action


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Rayanne Walters, founder of Content Creation Girlies, shares her entrepreneurial journey and the challenges she faced in building her business. She discusses the need for supportive friends in content creation and the importance of collaboration. Rayanne also talks about monetizing content creation through brand deals and affiliate links. She emphasizes the role of resilience and maintaining hope during difficult times in business. Rayanne shares her experiences working with a team and offers advice for aspiring entrepreneurs. She highlights the availability of free resources and the importance of timing and sacrifice in pursuing one's passion.

Takeaways

Collaboration and supportive friends are essential in content creation.
Monetizing content creation can be done through brand deals and affiliate links.
Maintaining resilience and seeking support from God and trusted friends is crucial during tough times in business.
Clear communication and accountability are key when working with a team.
Aspiring entrepreneurs should follow their passion, continuously learn, and be willing to make sacrifices.
There are abundant free resources available for personal and professional development.
Chapters

00:00 Introduction and Background
03:02 The Need for Supportive Friends in Content Creation
06:05 Rayanne's Entrepreneurial Journey and Challenges
10:49 Monetizing Content Creation
13:48 Getting Brand Deals and Collaborating with Brands
16:33 Maintaining Resilience and Hope in Business
23:21 Advice for Aspiring Entrepreneurs
26:11 The Importance of Timing and Sacrifice
30:07 The Availability of Free Resources
31:03 Where to Find Rayanne and Future Plans

Find Rayanne on IG: @contentcreationgirlies
Find ReHope Coach:
@rehope_coachwilliams; @hopeafterstormspod
https://reviewthispodcast.com/hope-after-storms-podcast

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Summary

Nia Imani shares her journey of resilience and triumph, from overcoming domestic violence and homelessness to becoming a successful entrepreneur and legacy leader. She emphasizes the importance of mindset wellness and healing in achieving success and creating generational wealth. Nia also discusses her initiative, Rent Her, which provides safe and affordable housing for women. She encourages women to prioritize their mental and emotional well-being and embrace their authentic selves. Nia's story serves as an inspiration for others to navigate through darkness and find hope on the other side.

Chapters

00:00 Introduction and Background
01:13 Navigating Through Darkness
07:19 The Importance of Supportive Friends
09:24 Recognizing the Signs of Darkness
13:23 The Need for Validation and Understanding
21:25 Embracing Authenticity and Overcoming Judgment
25:08 Creating a Legacy of Resilience and Success
27:25 Rent Her: Providing Safe Spaces for Women
33:37 Prioritizing Mindset Wellness for Success
38:42 The Meaning Behind 'Love'
40:24 Upcoming Events and Opportunities

Find Nia:
IG: fabulouslifeinternational

Find ReHope Coach:
@rehope_coachwilliams; @hopeafterstormspod
https://reviewthispodcast.com/hope-after-storms-podcast

Book A Free Strategy Call with ReHope Coach:
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Become a Deserve Girl- be apart of our group:
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Grab some Free Stuff:
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To stay connected with Nydria -ReHope Coach Williams:
Youtube
https://youtube.com/channel/UCkF6bVNP-i1butBfyh3Zk-w