• Hormone Heaven

  • 著者: Angel Hill
  • ポッドキャスト

Hormone Heaven

著者: Angel Hill
  • サマリー

  • Tired of feeling overwhelmed by hormonal imbalances? Join Dr. Angel, a leading thyroid and perimenopause expert, as she guides you through the world of hormonal health. This micropod offers quick, actionable tips to help you manage symptoms, balance your hormones naturally, and feel your best.

    © 2024 Hormone Heaven
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あらすじ・解説

Tired of feeling overwhelmed by hormonal imbalances? Join Dr. Angel, a leading thyroid and perimenopause expert, as she guides you through the world of hormonal health. This micropod offers quick, actionable tips to help you manage symptoms, balance your hormones naturally, and feel your best.

© 2024 Hormone Heaven
エピソード
  • Seed Cycling is for EVERY woman
    2024/10/30

    This episode explores seed cycling, a dietary approach to balancing hormones throughout your menstrual cycle using specific seeds during different phases. It covers the benefits of seeds beyond menstrual regulation and offers resources for further information. Remember, consult your doctor before making any health changes.

    Seed Cycling Video

    Seed Cycling Discount Code

    Shownotes

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    12 分
  • Menopause Doesn't Have to Be Scary
    2024/10/16

    In this episode of 'Hormone Heaven,' Dr. Angelhosts Lisa Boate, founder of Liberated Menopause Coaching and Consulting. The discussion covers Lisa's transition from education to menopause coaching, addressing the systemic issues that cause women to leave their careers during menopause. The segment also delves into generational differences in discussing menopause, underscoring the need for improved dialogue, self-care, and informed decisions to enhance quality of life in later years.

    Menopause Doesn’t Have to Be Scary — Alternative Health with Angel

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    22 分
  • Test, Don't Guess the Thyroid
    2024/10/02

    Dr. Angel emphasizes the importance of comprehensive thyroid testing, which includes six key components, as opposed to conventional methods that often miss subclinical hypothyroidism. She also discusses risk factors, including age, genetics, and hormonal changes, and offers dietary advice for optimal thyroid function. Listeners are encouraged to get tested starting at age 20 and every five years thereafter, or sooner if symptoms or significant hormonal changes occur.

    Shownotes: https://alternativehealthwithangel.com/podcast

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    11 分

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