Have you ever felt like you weren’t creative? I know I have. In this chat with Pauline Dougald, we discuss how we all have creativity in us, it just comes out in different ways. If men can improve their ability of becoming vulnerable, their creativity can significantly increase.

Pauline, founder of Art Diversion, is a Peak Performance Coach with a unique blend of expertise in fine arts, interior design, neuroscience, and peak performance coaching. With certifications from the Robbins-Madanes Institute, Flow Research Collective, and Precision Nutrition, Pauline pioneers a holistic approach to creativity and peak performance. Through Art Diversion, she offers a sanctuary for overthinkers, harnessing artistic expression and cutting-edge science to unlock intuition, creativity, and optimized self-performance. Her mission is to awaken dormant creative resilience and shift paradigms, offering new perspectives and solutions in both personal and business realms.

In this episode we discuss:

-Our innate ability to be creative

-How men and women may become creative differently

-How to achieve flow state

-And so much more!

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How to connect with Pauline:

Website: www.ArtDiversion.com

Instagram: @art.diversion

YouTube: @ArtDiversionCreative

How to connect with Matt:

Instagram: @mattfindora

LinkedIn: Matt Findora

Website: www.mattfindora.com

YouTube: @mattfindora

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Author of the music: dmdproductiondmd@gmail.com